Fried Portabella Mushroom Strips Recipe

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Ingredients:

Serving

3 large portabella mushrooms
1/4 cup flour
2 eggs
1 tbsp milk
1 1/2 cups panko breadcrumbs
1/2 tsp ground pepper
1 tsp salt
1/2 tsp garlic powder
2 tbsp parmesan cheese
3 cups deep frying oil

Directions:

Clean and remove stems from mushrooms. Slice into 1/2 thick strips.
Put flour in zip loc bag. Add mushroom slices (6-8 at a time) and shake to coat. Remove from bag and shake off excess flour.
Beat eggs and milk together in a bowl and dip each mushroom slice to coat.
Mix Panko crumbs, pepper, salt, garlic powder, and parmasan in a zip loc bag. Add mushrooms (again 6-8 at a time) and shake to coat.
Heat oil in deep fryer to 300 degrees. Fry mushroom strips in small batches until golden and crispy (turn after a couple of minutes). Can also be pan fried.
Drain and immediately salt to taste.
Serve with low fat Peppercorn Ranch dressing for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1657.41 Kcal (6939 kJ)
Calories from fat	1543.55 Kcal
		% Daily Value*
Total Fat	171.51g	264%
Cholesterol	85.08mg	28%
Sodium	1178.23mg	49%
Potassium	296.84mg	6%
Total Carbs	26.16g	9%
Sugars	2.14g	9%
Dietary Fiber	2.66g	11%
Protein	9.85g	20%
Iron	2mg	11%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	457 Kcal (1913 kJ)
Calories from fat	425.61 Kcal
		% Daily Value*
Total Fat	47.29g	264%
Cholesterol	23.46mg	28%
Sodium	324.88mg	49%
Potassium	81.85mg	6%
Total Carbs	7.21g	9%
Sugars	0.59g	9%
Dietary Fiber	0.73g	11%
Protein	2.72g	20%
Iron	0.6mg	11%
Calcium	28.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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