Seasoned Grilled or Broiled Pork Chops Recipe

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Ingredients:

Serving

Directions:

Combine all ingredients, except the chops, and mix well with small whisk.
Brush mixture on chops and either grill by searing on both sides and then cooking more slowly for 30 minutes or until done, brushing chops occasionally with the sauce.
Or to broil the chops; place chops on a broiler rack 5 from heat and broil about 12 minutes per side or until done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.69 Kcal (66 kJ)
Calories from fat	13.58 Kcal
		% Daily Value*
Total Fat	1.51g	2%
Sodium	361.47mg	15%
Potassium	8.85mg	0%
Total Carbs	0.31g	0%
Sugars	0.06g	0%
Dietary Fiber	0.07g	0%
Protein	0.36g	1%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	1.6mg	0%

Amount Per 100 g
Calories	298.85 Kcal (1251 kJ)
Calories from fat	258.73 Kcal
		% Daily Value*
Total Fat	28.75g	2%
Sodium	6885.12mg	15%
Potassium	168.49mg	0%
Total Carbs	5.95g	0%
Sugars	1.2g	0%
Dietary Fiber	1.26g	0%
Protein	6.84g	1%
Vitamin C	1.5mg	0%
Iron	1.6mg	0%
Calcium	30.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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