Season Bee Crock Pot Spaghetti Sauce Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 1/2 cups onions, chopped
1/2 cup green pepper, chopped
3/4 cup carrot, diced
3/4 cup celery, diced
3 -4 garlic cloves, finely chopped
2 1/2 cups canned tomatoes
1 (6 oz) can tomato paste
1/4 tsp pepper
1/8 tsp ground cloves
bay leaf
1/4 cup chopped fresh parsley
1 tsp basil
1 -2 tsp italian spices
1 -2 cup mushroom

Directions:

Cook beef and next 5 vegetables until the meat is brown. Stir a lot. Drain any fat off.
Throw everything into a slow cooker and cook 4-6 hours over low heat Serve over noodles.
Optional: Italian tomatoes and 1/4 cup wine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.76 Kcal (908 kJ)
Calories from fat	99.89 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	52.72mg	18%
Sodium	179.05mg	7%
Potassium	685.96mg	15%
Total Carbs	11.69g	4%
Sugars	5.92g	24%
Dietary Fiber	3.26g	13%
Protein	18.97g	38%
Vitamin C	21.4mg	36%
Vitamin A	0.1mg	4%
Iron	2.9mg	16%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	89.68 Kcal (375 kJ)
Calories from fat	41.33 Kcal
		% Daily Value*
Total Fat	4.59g	17%
Cholesterol	21.81mg	18%
Sodium	74.08mg	7%
Potassium	283.81mg	15%
Total Carbs	4.84g	4%
Sugars	2.45g	24%
Dietary Fiber	1.35g	13%
Protein	7.85g	38%
Vitamin C	8.9mg	36%
Iron	1.2mg	16%
Calcium	24.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium

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