Main
Recipes
Main Ingredients
Meat and Poultry
beef
Seared Medallions, Tomato Chutney, Blue Cheese Sauce (Robert Irvine) Recipe

Seared Medallions, Tomato Chutney, Blue Cheese Sauce (Robert Irvine) Recipe

Posted by

Rate It!

Seared Medallions, Tomato Chutney, Blue Cheese Sauce (Robert Irvine)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp grapeseed oil
1 tbsp chopped garlic
1 shallot, quartered and sliced
2 cups medium- dice tomatoes
1 cup dry white wine
1 tbsp salt
1 tbsp ground pepper
3 tbsp butter
3 tbsp all-purpose flour
1 cup milk
2 cups crumbled blue cheese
1 tsp celery seed
salt and ground pepper
2 oz grapeseed oil
eight 3-oz beef medallions (2 per person)
salt and ground pepper
20 lengths of small asparagus

Directions:

For the tomato chutney: Add the oil to a saucepot over medium heat. Once the oil is hot, add the garlic and shallots and sweat, 3 to 4 minutes. Next, add the tomatoes and cook, stirring as you cook, 8 to 10 minutes. Finally, add the wine and allow the mixture to cook until the tomatoes have cooked down and the wine is completely cooked off, stirring occasionally, 10 to 12 minutes. Once the tomato mixture has cooked down and reduced by 20 to 30 percent, remove from the heat and sprinkle with the salt and pepper.
For the blue cheese sauce: Add the butter to a saucepan over medium-high heat. Once the butter has melted, reduce the heat and add the flour, stirring to create a roux. The roux should be pale blond in color. Once the roux is made, reduce the heat to low, add the milk, stirring into the roux and cooking until the milk has thickened. Finally, add the cheese and celery seeds to the saucepan, a small amount at a time. Repeat until all the cheese has been added and well blended. Remove the saucepan from the heat and continue to stir to ensure consistency.
For the beef and asparagus: Warm the oil in a thick-bottomed saute pan, about 1 minute. During heating, sprinkle the beef with salt and pepper on both sides, and then add to the hot pan. Sear the beef for 2 minutes, flip and reduce the heat to medium-high. Cook the second side of the beef until brown, about 2 minutes. Then remove the beef to allow resting before serving. With the original pan still over heat, add the asparagus and cook, 2 to 3 minutes, flipping during the process.
Serve the beef with the tomato chutney and blue cheese sauce, with asparagus on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	641.2 Kcal (2685 kJ)
Calories from fat	444.9 Kcal
		% Daily Value*
Total Fat	49.43g	76%
Cholesterol	74.75mg	25%
Sodium	2723.64mg	113%
Potassium	684.53mg	15%
Total Carbs	21.75g	7%
Sugars	9.1g	36%
Dietary Fiber	3.44g	14%
Protein	19.83g	40%
Vitamin C	12.1mg	20%
Vitamin A	0.1mg	4%
Iron	2.4mg	13%
Calcium	493.7mg	49%

Amount Per 100 g
Calories	172.22 Kcal (721 kJ)
Calories from fat	119.49 Kcal
		% Daily Value*
Total Fat	13.28g	76%
Cholesterol	20.08mg	25%
Sodium	731.54mg	113%
Potassium	183.86mg	15%
Total Carbs	5.84g	7%
Sugars	2.44g	36%
Dietary Fiber	0.93g	14%
Protein	5.33g	40%
Vitamin C	3.2mg	20%
Iron	0.6mg	13%
Calcium	132.6mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Italian Sausage Spinach Cannelloni

Uncooked dry manicotti (pasta tubes), Olive oil and 21 more..
Tomato Bisque II

Tomatoes, Cubes beef bouillon, crumbled, White sugar, Salt and 6 more..
Roasted Garlic Cream Sauce

Heads garlic (depending on size), Olive oil, Salt, Pepper and 5 more..
Easy Salmon Loaf

Milk, Soft breadcrumbs and 10 more..
Swiss-Squash Casserole

Butter or margarine, melted and 14 more..
Cheesecake Factory Shrimp Scampi

Fresh shrimp, cleaned and deveined , and butterflied and 16 more..
Chorizo Linguini With Mussels and Shrimp

Linguine (or spaghetti) and 16 more..
Italian Baked Cannelloni

Olive oil, Lean ground beef, Onion, thinly sliced and 15 more..
Summer Squash Enchiladas

Chopped onion, Garlic cloves, minced, Cooking oil and 11 more..