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Seared Lamb With Summer Fruit Mostarda Recipe

Seared Lamb With Summer Fruit Mostarda Recipe

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Ingredients:

Serving

1 tbsp mustard seeds
1 tbsp extra virgin olive oil
1 tbsp minced shallot
1 tbsp dijon mustard
1/2 cup honey
2 tbsp mirassou sauvignon blanc wine
1 1/2 cups strawberries, hulled and quartered
1 1/2 cups cherries, pitted and halved
1 1/2 cups fresh figs, quartered
2 lbs boneless leg of lamb, trimmed
salt and pepper
2 tbsp extra virgin olive oil
1 cup mirassou merlot
2 cups beef stock, reduced to 1 cup
4 cups arugula

Directions:

Toast mustard seeds in a small skillet until they become fragrant. Transfer to a cutting board and crush with the bottom of a clean saucepan. Heat 1 tablespoon oil in a medium saucepan. Add shallots and mustard seeds; sauté for 5 minutes. Deglaze with Sauvignon Blanc and cook until wine has reduced. Stir in honey and Dijon and cook until mixture is warmed through; set aside.
Heat 2 tablespoons oil in a large skillet over high heat. Season lamb with salt and pepper and add to hot skillet. Sear well on both sides, then transfer to oven and roast until lamb is cooked to your liking. Remove lamb from skillet and cover to keep warm. Skim fat from skillet and add Merlot and reduced beef stock. Cook until mixture is reduced and slightly thickened.
Stir strawberries, cherries and figs into honey mixture and spoon onto 4 plates. Thinly slice lamb and place on top of fruit; drizzle with a little sauce from pan. Toss arugula with a little olive oil and season with salt and pepper; pile onto lamb.
*May substitute additional cherries and strawberries for figs when they are not available.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	975.54 Kcal (4084 kJ)
Calories from fat	516.39 Kcal
		% Daily Value*
Total Fat	57.38g	88%
Cholesterol	149.69mg	50%
Sodium	450.24mg	19%
Potassium	1368.27mg	29%
Total Carbs	73.32g	24%
Sugars	64.48g	258%
Dietary Fiber	5.92g	24%
Protein	44.32g	89%
Vitamin C	41.9mg	70%
Iron	5mg	28%
Calcium	125.5mg	13%

Amount Per 100 g
Calories	152.2 Kcal (637 kJ)
Calories from fat	80.57 Kcal
		% Daily Value*
Total Fat	8.95g	88%
Cholesterol	23.35mg	50%
Sodium	70.25mg	19%
Potassium	213.47mg	29%
Total Carbs	11.44g	24%
Sugars	10.06g	258%
Dietary Fiber	0.92g	24%
Protein	6.91g	89%
Vitamin C	6.5mg	70%
Iron	0.8mg	28%
Calcium	19.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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