113601 zingy fish lemon couscous Recipes

couscous, eggs, nonfat cottage cheese, lemon, baking powder

couscous, green onions, chopped, english cucumber, diced, chickpeas, drained, parsley, chopped, mint, chopped (or dill), olive oil, lemon , zest and juice of, grated, salt & freshly ground black pepper, hazelnuts, toasted and chopped

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

fish fillet (any kind-i used tilapia), lemon juice, curry powder (optional), cayenne pepper, garlic, minced, mrs. dash seasoning mix, chicken bouillon granule, butter, melted

water, uncooked couscous, sliced green onion, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper

low sodium chicken broth, water, carrots, minced, shelled fresh peas or 1 cup frozen green pea, couscous, fresh lemon juice, grated lemon peel, butter, salt and pepper, to taste

water, extra virgin olive oil, broccoli florets, roasted garlic and olive oil couscous (near east), cooked chicken, lemon , juice of, lemon peel

toasted pinenut couscous mix, fat-free reduced-sodium chicken broth, grated lemon rind, fresh lemon juice, butter or margarine, chopped fresh parsley, diced red bell pepper

water, uncooked couscous, sliced green onions, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper

olive oil, fresh broccoli florets, cut into small pieces, uncooked whole wheat couscous, garlic cloves, minced, reduced-sodium chicken broth, grated lemon peel, lemon juice, salt, dried basil, coarsely ground pepper, almonds, toasted

whole tilapia fillets (approx 300g each) or 2 whole dorada (approx 300g each) or 2 whole bream (approx 300g each) or 2 whole trout (approx 300g each), fresh coriander, roughly chopped, fresh parsley, roughly chopped, fresh ginger, chopped finely, garlic clove, finely chopped, orange , zest of, paprika, ground aniseed, diet orange soda (eg. diet tango), lemon, sliced, sliced mushrooms, broccoli floret, onion , shiced into rings, leaves chinese cabbage, fish sauce (optional), rice vinegar (optional), couscous, dried tarragon, lemon juice

flounder fillets, tomato, seeded and chopped, green bell pepper, chopped, chopped fresh basil, dried minced onion, fresh lemon juice, olive oil, hot sauce, lemon couscous, garnish: lemon slices

couscous, boiling water, sunflower oil, garlic, minced, chopped broccoli, dried dill, chopped celery, whole macadamia nuts, minced fresh parsley, tomatoes, halved, lemon juice, olive oil, salt

fat-skimmed chicken broth, couscous, half of a preserved lemon, finely chopped (see notes )

head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved

canned low-salt chicken broth, water, carrots (about 8 oz), minced, purchased shelled fresh peas or frozen green peas, plain couscous, fresh lemon juice, grated lemon peel, butter

water, uncooked couscous, sliced green onions, chopped fresh parsley, orange juice, grated lemon rind, fresh lemon juice, salt, black pepper