Lemon Couscous Chicken Recipe

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Ingredients:

Serving

1 1/4 cups water
1 tbsp extra virgin olive oil
2 cups broccoli florets
1 (6 oz) package roasted garlic and olive oil couscous (near east)
1 1/2 cups cooked chicken
1 lemon , juice of
1/4 tsp lemon peel

Directions:

I a large skillet, bring the water, oil, broccoli, and contents of the spice sack from the couscous mix to a boil.
Stir in coucous, chicken, lemon juice, and lemon peel.
Remove from heat. Cover and let stand for 5 minutes. Fluff lightly with a fork.
Chill well and serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.08 Kcal (1403 kJ)
Calories from fat	200.66 Kcal
		% Daily Value*
Total Fat	22.3g	34%
Cholesterol	38.15mg	13%
Sodium	505.89mg	21%
Potassium	426.5mg	9%
Total Carbs	21.22g	7%
Sugars	1.42g	6%
Dietary Fiber	2.66g	11%
Protein	15.6g	31%
Vitamin C	49.8mg	83%
Vitamin A	0.1mg	2%
Iron	1.9mg	11%
Calcium	53.3mg	5%

Amount Per 100 g
Calories	143.38 Kcal (600 kJ)
Calories from fat	85.86 Kcal
		% Daily Value*
Total Fat	9.54g	34%
Cholesterol	16.33mg	13%
Sodium	216.47mg	21%
Potassium	182.5mg	9%
Total Carbs	9.08g	7%
Sugars	0.61g	6%
Dietary Fiber	1.14g	11%
Protein	6.68g	31%
Vitamin C	21.3mg	83%
Iron	0.8mg	11%
Calcium	22.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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