11302 your tummy kabobs Recipes

ground turkey (or chicken or beef), tandoori paste (from indian grocery store or make your own - saute tomatoes, onions, curry pdr), egg, beaten, crushed garlic, crushed green chili pepper, lemon juice, salt

butter, cold, yellow cake mix, pie filling (your choice ), chopped walnuts

zucchini (or you may use 2 or 3 small ones), onion - grated or finely chopped, rashes of bacon (i would imagine pancetta being nice also) or replace with mushrooms for vegetarians, grated cheese, self raising flour or rice flour or buckwheat flour for celiac s, oil (rice bran or olive ), eggs, salt and pepper to taste

cubed stew meat or 1 -2 lb your favorite cut steak, cubed, seas italian dressing, whole fresh mushrooms, red peppers or yellow peppers or green pepper, cut into 1 inch squares (or combination), onion, cut into 1 inch squares

sweet potato, boneless venison, cut into 1 1/2 inch pieces (i will use beef ), red sweet peppers, cut up, olive oil, purchased piri-piri , spice (or make your own with this recipe), paprika, dried oregano, crushed, ground ginger, ground cardamom, garlic powder, onion powder, salt, ground piri-piri pepper or 1/2 tsp ground red pepper

button mushrooms (or whatever muchroom you prefer), green pepper, diced into large squares, tomatoes, onion , cut into unseparted chunks, boneless skinless chicken breasts or 2 new york strip steaks, if you want to mix and match, bacon , cut in half width wise, wooden skewers, salt, pepper, seasoning, your preference

links smoked sausage (or your choice ), skinless chicken breasts, french bread, fresh bay leaves, extra virgin olive oil, salt, pepper, lemon juice

italian salad dressing, liquid smoke, brown sugar, pepper, garlic powder, boneless skinless chicken breasts, cut into 1 inch cubes, onions, each cut into 4 wedges, tomatoes, hot cooked long grain and wild rice blend

margarine, honey or 2 tbsp maple syrup, white sugar or 1 cup brown sugar, baking powder, baking soda, flour, quick oats, nuts (optional), peanut butter (optional), cinnamon (optional), ginger (optional), your favorite chocolate chips or 1/2 bag peanut butter chips or 1/2 bag butterscotch chips or 1/2 bag cinnamon bark

meatloaf recipe (your favorite ), hot dogs, mashed potatoes, grated cheese

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice

sandwich size zip lock bag, your favorite cold cereal to 1/2 the nag or whatever you desire the amount to be, level tsp instant non fat dry milk adjust to consistency you want, dry non dairy creamer (to give the non fat dry milk body if you want) note you may want to run the powdered milk and non dairy creamer through a food processor first to break the non daitry creamer down a bit smaller or use an inexpensive non dairy creamer that breaks down easily in cold liquid), sugar or splenda to taste (whatever you put on your cold cereal), addition of dried fruits and nuts, cinnamon etc is a plus, plastic spoon, water from a tap or your water bottle you probably carry with you or from a water fountain on the run..

chicken breast, cubed, butter, chopped onion, garlic cloves, minced, petite baby carrots, frozen spinach, thawed and drained, rice, water, cream of chicken soup, milk, cayenne pepper, grated parmesan cheese, divided, grated mozzarella cheese, divided, salt, pepper

frozen chicken wing pieces, sugar, soy sauce, southern comfort whiskey, garlic, minced, fresh ginger, grated

olive oil, lemon juice (or your favorite vinegar), garlic, minced, dijon mustard, basil, oregano, marjoram, rosemary, pepper

shrimp, jumbo, raw, thawed, peeled, tail left on, barbecue sauce (your preference), skewers, large (metal or wooden), sweet onion, quartered and layers separated, mangoes, ripe, peeled , cut into 3/4 inch pieces, lime, small, cut into 4 wedges, oil, red pepper flakes (may use fresh ground black pepper if desired), green onions, finely chopped, cilantro, finely chopped

mccormick zesty herb marinade, water, vinegar (white , balsamic your choice), canola oil, italian dressing, boneless beef cube, vegetables , of choice (grape tomatoes, peppers, zucchini, onion, mushroom. etc.)