Kabob Recipe

Posted by
Rate It!
Kabob
Add your photo!
Ingredients
7
Count
Nutrition
72
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix everything together and make round patties (about 20).
  2. Bake on a greased baking sheet at 450F degrees.
  3. Degrees for about 15 minutes.
  4. Note:If using ground lamb, bake a little longer, 25-30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.78 Kcal (301 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 5%
Cholesterol 49.02mg 16%
Sodium 306.16mg 13%
Potassium 110.4mg 2%
Total Carbs 0.33g 0%
Sugars 0.05g 0%
Dietary Fiber 0.04g 0%
Protein 10.58g 21%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 135.97 Kcal (569 kJ)
Calories from fat 54.61 Kcal
% Daily Value*
Total Fat 6.07g 5%
Cholesterol 92.86mg 16%
Sodium 579.98mg 13%
Potassium 209.15mg 2%
Total Carbs 0.63g 0%
Sugars 0.1g 0%
Dietary Fiber 0.07g 0%
Protein 20.04g 21%
Vitamin C 1.8mg 2%
Iron 1.1mg 3%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top