76 your dinner Recipes

spring mix (suggest marketside , baby greens and radicchio organic available at walmart and food lion), cucumber peeled and sliced, petite carrots (the kind sold in ready to eat bags), grape tomatoes cut in half lengthwise, shredded cheese (your favorite - cheddar, colby, etc.) grated, croutons (your favorite ), fresh ground black pepper, salad dressing of choice, bacon - cooked and crumbled (optional), any other vegetable that you love on a salad

ground beef, oil, onion, chopped, green pepper, chopped, tomatoes, tomato soup (or tomato sauce, i always add a can of as we like the extra tomato flavor and creaminess), flour, salt, pepper, sugar, shredded cheddar cheese or 1 -1 1/2 cup cheese, of choice, noodles (your choice , i usually use elbow macaroni or broad egg noodles, youngsters love the bow knots), melted butter or 2 tbsp margarine, breadcrumbs (i use the coarse crumbs), melted butter or 2 tbsp margarine

sliced mushrooms, corn, french style green beans, ground beef, instant mashed potatoes (your favorite , or mash your own), vegetable oil, flour, marinade, worcestershire sauce

bob evans original recipe or italian sausage roll, your favorite sauce, your favorite pasta

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

scallops (i prefer the small ones ), shrimp, peeled and deveined, cod (or other mild white fish), salsa (mild or hot, your choice ), dry white wine, chicken broth, lemon, butter (not margarine), olive oil, kosher salt, ground black pepper

lean ground beef, rotel tomatoes, picante sauce, sharp cheddar cheese, grated, tortilla chips, chopped onion, chopped tomato, shredded lettuce, guacamole, grated cheese (your choice ), salsa, sour cream, sliced black olives

water, dry shrimp -and- crab boil seasoning (like golden dipt or zatarains, whatever is your favorite), salt, lemon, cut into wedges, new potatoes , scrubbed and cleaned but not peeled (red), ears corn on the cob, shrimp, unpeeled, rinsed and drained

lean beef (rib eye, flank steak, tenderloin, or your favorite cut), salt, soy sauce, onion, pear, garlic, ginger, sugar, brown sugar, green onion, sesame seed oil, vinegar, black pepper, noodles , egg

warm water, egg, butter or 2 tbsp margarine, sugar, salt, herbs, of your choice (i like to use italian seasoning ), flour (i use all purpose, but you could use bread ), yeast

links italian sausage, yellow onion, red pepper, zucchini , medium-sized, garlic cloves, olive oil, red pepper flakes, seasoning, salt (see recipe description), spaghetti sauce, your choice, penne pasta

egg, milk, shredded cheddar cheese (to your liking), chopped onion (i have never made it with onion), quick-cooking oats, salt, barbecue sauce (any will do, you can omit this, but i find it adds a special flavor), ground beef, ketchup (sauce ingredients), brown sugar (sauce ingredients), mustard (sauce ingredients), cooked rice , to spoon meat loaf over

dinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

ground turkey, tomato soup, low sodium, red kidney beans, drained, rinsed, carrots, drained, rinsed, sliced, sharp cheddar cheese, grated (your choice ), half-and-half or 1 cup milk, garlic powder, hot sauce (your choice ), black pepper, fresh ground, salt , to taste

gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour

boneless chicken breasts, rice (your choice ), chopped bok choy, green onions, chopped into 1/4 inch pieces, dried shiitake mushrooms, crushed red pepper flakes, garlic cloves, pressed (or minced ), grated fresh ginger, brown sugar, soy sauce, rice vinegar, sesame oil

spaghetti sauce, your favorite, ground beef, spaghetti, cooked