Directions:
- Heat olive oil and butter over medium heat.
- Cut fish into large chunks and sprinkle with salt and pepper, to taste and brown lightly in oil and butter (about 1 minute per side).
- Remove fish from pan and set aside.
- Add wine (careful to keep wine from direct heat while pouring into pan) and deglaze pan.
- Stir in jar of salsa and chicken broth. Let broth simmer over medium heat until liquid begins to bubble.
- Add scallops and shrimp to broth, stir gently, cover, and let simmer for 10 minutes.
- Cut lemon in half, squeeze juice into pan.
- Add fish back to pan and gently stir.
- Replace cover and simmer another 6-7 minutes.
- Serve in large bowls with crunchy bread and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 616.72 Kcal (2582 kJ) | ||
| Calories from fat | 283.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.52g | 48% | |
|---|---|---|---|
| Cholesterol | 163.99mg | 55% | |
| Sodium | 1869mg | 78% | |
| Potassium | 569.68mg | 12% | |
| Total Carbs | 43.95g | 15% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 31.61g | 63% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 51.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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