146849 yogurt spiced chicken watchers Recipes

nonfat plain yogurt, curry powder, coriander , divided between rice and chicken, chicken breasts, skinless, raw, basmati rice, vegetable stock cubes or 1 beef bouillon cube, carrot, grated, red pepper , deseeded and chopped, green chilies or 1 red chili, deseeded and chopped, mint

chicken wings, celery ribs, cut into 2-inch lengths, carrots, quartered, onion, left unpeeled, trimmed, and halved, parsley stems (without leaves ), turkish or 1/2 california bay leaf, peeled ginger, thinly sliced, green cardamom pods, crushed, black peppercorns, cold water, chopped chives plus more for garnish, half-and-half, whole large egg plus 1 large yolk, equipment : 1 flexible silicone hemisphere mold with 24 rounded cups or 2 lightly oiled nonstick mini-muffin pans

chicken , breast or 1100 g thigh fillets, sliced thin, paprika, chili powder, garlic cloves, crushed, salt, olive oil, worcestershire sauce

chicken breasts (pounded thin or cut into thin even portions), cumin, chili powder, dried oregano, salt and pepper, unsalted butter, fresh cilantro, chopped, limes , juice of, canola oil (for cooking )

plain yogurt, fresh ginger, peeled and grated, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron thread, crushed, cinnamon, garlic cloves, minced, boneless skinless chicken thighs, cut in 1 inch chunks, red onion, cut in 1 inch chunks, red bell pepper, cut in 1 inch cubes, zucchini, cut in 1 inch chunks, salt and pepper, plain yogurt, tomato, diced and seeded, low-fat sour cream, cucumber, peeled and seeded-grated and squeezed dry, jalapeno, minced and seeded, cilantro, chopped, ground cumin, salt

uncooked couscous, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, skinless, boneless chicken thighs (about 1 1/2 lb), chopped fresh cilantro, bottled minced garlic, carton plain fat-free yogurt, cilantro sprigs (optional)

chicken, cubed, plain yogurt, cumin, cinnamon, nutmeg, salt, pepper, olive oil, orange juice, chicken broth, onions, dried apricot, almonds, cornstarch

eggs, oil, divided, bone-in chicken thighs (about 8 oz. each) with skin, black peppercorns, dried bay leaves, ground cardamom, cinnamon sticks (about 2 1/2 in . long), kosher salt, onion, sliced, basmati rice, plain yogurt, chopped fresh mint leaves and cilantro

plain yogurt, curry paste, chicken breasts, butter, onions, halved and sliced, cardamom pods, squashed, brown rice, chicken stock, sliced almonds, toasted, red chili pepper, finely chopped (optional), cilantro, chopped

spice cake mix (regular size), water, vanilla yogurt, divided, unsweetened applesauce, eggs, lightly beaten

yogurt, extra-virgin olive oil, garlic cloves, chopped, dried basil, dried oregano, lemon , zested, salt, hot sauce, boneless, skinless chicken breasts, lemon slices, for garnish, roasted red pepper pineapple salsa , recipe follows, crushed pineapple, drained, jarred roasted red pepper, cut into small dice, chopped parsley leaves, hot sauce, salt

fresh cilantro, chopped, garlic cloves, minced, plain fat-free yogurt, salt, divided, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, boneless skinless chicken thighs

uncooked brown rice, ground cumin, ground coriander, ground turmeric, ground ginger, ground red pepper, salt, divided, boneless skinless chicken thighs (about 1 1/2 lb), garlic clove, minced, carton plain fat-free yogurt, dried basil

plain low-fat yogurt, grated peeled fresh ginger, ground coriander, paprika, ground cumin, ground cardamom, ground turmeric, saffron threads, crushed, ground cinnamon, garlic cloves, minced, skinless, boneless chicken thighs, cut into 1-inch chunks, red onion, cut into 1-inch chunks (about 8 oz), red bell pepper, cut into 1-inch chunks (about 8 oz), zucchini, cut into 1-inch chunks (about 8 oz), salt, freshly ground black pepper, plain low-fat yogurt, diced seeded tomato, cucumber, peeled, seeded, grated, and squeezed dry, reduced-fat sour cream, minced seeded jalapeno pepper, chopped fresh cilantro, ground cumin, salt

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

chicken breasts, non-fat vanilla yogurt, minced jalapeno pepper, ground cumin, cayenne pepper, nutmeg, garlic powder

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )