219 yogurt low fat dip Recipes

  • Low Fat Spinach Onion Dip
    frozen spinach, thawed, yellow onion, finely chopped, salt and
    7 More
    frozen spinach, thawed, yellow onion, finely chopped, salt, butter or 1 tbsp margarine, plain yogurt, low-fat mayonnaise, basil, parsley, garlic powder, salt and pepper
    1 hour 30 min, 10 ingredients
  • Yogurt Ranch Dressing/Dip
    low-fat plain yogurt, mayonnaise, garlic salt and
    5 More
    low-fat plain yogurt, mayonnaise, garlic salt, dill (dried ), onion powder, dried parsley, black pepper, paprika (optional)
    2 hour 8 min, 8 ingredients
  • Cucumber-Yogurt Dip
    low-fat plain yogurt, low-fat cream cheese and
    6 More
    low-fat plain yogurt, low-fat cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest
    10 min, 8 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Low Fat Ranch Dressing
    miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp... and
    3 More
    miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk
    5 min, 4 ingredients
  • Tzatziki Sauce -Yogurt and Cucumber Dip
    low-fat plain yogurt and
    5 More
    low-fat plain yogurt, cucumber - peeled, seeded, and grated, chopped fresh dill, fresh lemon juice, garlic, minced, salt and ground black pepper to taste
    15 min, 6 ingredients
  • Tzatziki Sauce (Yogurt and Cucumber Dip)
    low-fat plain yogurt, cucumber, peeled, seeded, and grated and
    5 More
    low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste
    25 min, 7 ingredients
  • Caramelized Onion, Spinach & Artichoke Dip
    olive oil flavored cooking spray, onion, thinly sliced and
    11 More
    olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)
    50 min, 13 ingredients
  • Spinach Dip for Veggies
    fresh spinach , torn into small pieces (can use baby spin... and
    7 More
    fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)
    15 min, 8 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients
  • Low Fat White Bean Dip Low Fat White Bean Dip
    cannalini beans, drained and rinsed, garlic cloves and
    7 More
    cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper
    5 min, 9 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Yogurt-dill Dipping Sauce Yogurt-dill Dipping Sauce
    yogurt, low-fat strained (greek-style) and
    6 More
    yogurt, low-fat strained (greek-style), garlic (small, minced ), fresh dill (chopped ), lemon peel (finely grated ), lemon juice, salt, pepper
    7 ingredients
  • Easy Low Fat Cacik (Garlic Yogurt Dip) Easy Low Fat Cacik (Garlic Yogurt Dip)
    low-fat plain yogurt, cucumber, garlic cloves, salt
    10 min, 4 ingredients
  • Low-Fat Zippy Kidney Bean Dip Low-Fat Zippy Kidney Bean Dip
    red kidney beans, cooked and
    7 More
    red kidney beans, cooked, low-fat sharp cheddar cheese, chopped, plain low-fat yogurt, garlic powder, jalapeno peppers, seeded and chopped, chili powder, onion powder, hot sauce
    15 min, 8 ingredients
  • Low-Fat Marshmallow Fruit Dip Low-Fat Marshmallow Fruit Dip
    neufchatel cheese, low-fat vanilla yogurt and
    1 More
    neufchatel cheese, low-fat vanilla yogurt, marshmallow creme
    5 min, 3 ingredients
  • Creamy Cucumber Dip - Weight Watchers Creamy Cucumber Dip - Weight Watchers
    low-fat plain yogurt, low-fat mayonnaise, kosher salt and
    6 More
    low-fat plain yogurt, low-fat mayonnaise, kosher salt, ground cumin, cayenne pepper (optional), english cucumbers, diced, red onion, diced, fresh mint leaves, chopped, fresh dill, chopped
    20 min, 9 ingredients
  • Yogurt Applesauce Dip for Fresh Fruit Yogurt Applesauce Dip for Fresh Fruit
    plain yogurt, low-fat is fine, applesauce, unsweetened and
    3 More
    plain yogurt, low-fat is fine, applesauce, unsweetened, powdered sugar, cinnamon or 1/8 tsp nutmeg or 1/8 tsp powdered ginger, vanilla
    2 min, 5 ingredients




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