35894 yogurt dip mrs dash Recipes

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

sliced carrot, cooked, mrs. dash garlic and herb seasoning, butter, brown sugar

olive oil, dijon mustard, honey, mrs. dash seasoning mix (original blend), chicken breasts (boneless,skinless halves)

head cauliflower , broken into small florets about the size of popcorn, olive oil, mrs. dash table blend seasoning

fritters, courgette (about 400 g | 14 oz ), garlic clove, finely sliced, feta cheese, crumbled, chopped fresh mint, chopped fresh oregano, zest of 1/2 lemon, eggs, beaten, salt, pepper, yogurt dip, strained plain yogurt, chopped fresh dill

juice of 1 lemon (increase or decrease as required), salt to taste

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

vanilla yogurt, brown sugar, lemon juice, assorted fruit such as strawberry , bananas, apples, pineapple, kiwi

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

mrs. dash garlic and herb seasoning, chicken breasts, olive oil, dijon mustard, lemon juice

chicken wings , trisected and tips discarded, mrs. dash seasoning mix, mrs. dash seasoning mix, extra spicy blend, tomato ketchup (mr. dash prefers the low sodium kind), brown sugar, extra virgin olive oil

mrs. dash garlic and herb seasoning, crabmeat, chopped green onions (both white & green parts), fresh lemon juice, reduced-fat cream cheese, softened, nonfat plain yogurt, fresh parsley, chopped, grated parmesan cheese, paprika, to garnish, vegetable oil cooking spray

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying

mrs. dash seasoning mix (original blend), lean ground beef, water chestnuts, egg substitute or 1 egg, beaten, dry sherry, chopped scallion (both parts), ground ginger, mrs. dash seasoning mix (original blend), unsweetened pineapple juice, catsup, brown sugar, cider vinegar, dry sherry, cornstarch, ground ginger

mrs. dash seasoning mix, unsweetened pineapple juice, sodium-free ketchup, brown sugar , firmly packed, cider vinegar, dry sherry, cornstarch, ginger, powdered

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut