42 with chilli yoghurt Recipes
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stale breadcrumbs, instant polenta, parsley, chopped and10 Morestale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped25 min, 13 ingredients -
extra lean minced lamb, onion, finely chopped and13 Moreextra lean minced lamb, onion, finely chopped, fresh mint, chopped, fresh parsley, chopped, fresh rosemary, chopped, mixed spice, ground coriander, ground cumin, salt and freshly ground black pepper, flour tortillas, low fat greek yoghurt, red chilies, seeded and finely chopped, fresh coriander, chopped, garlic clove, crushed, caster sugar15 min, 15 ingredients -
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plain yogurt , stirred and9 Moreplain yogurt , stirred, tamarind paste (available at most asian grocers), if your tamarind paste has the texture of a fruit smoothie rather than a thick jam , use 2 tbsp instead of 1 tbsp., chopped garlic, canola oil, salt, ground chilli powder or cayenne pepper, garam masala or ground cumin, boneless chicken thighs (about 6 oz per serving), lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken15 min, 10 ingredients -
finger (vendakka/ okra) - 100 g, coconut - 1/2 cup and9 Morefinger (vendakka/ okra) - 100 g, coconut - 1/2 cup, green chillies- 2 nos, mustard seeds - 3/4 tsp, jeera - 1 tsp, dry red chillies - 1-2 (as per taste), mustard and urad dal for tempering, curry leaves - few, yogurt - 1 cup, salt to taste, oil - 1 tbsp30 min, 11 ingredients -
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beetroots (drained ), low-fat greek yogurt and5 Morebeetroots (drained ), low-fat greek yogurt, garlic clove (crushed ), cumin, hot sauce (nando s hot peri-peri or a big pinch of chilli powder if you prefer), orange rind (finely grated ), salt & pepper (to taste)15 min, 7 ingredients -
fresh spinach leaves (without stems) or other greens and14 Morefresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)35 min, 15 ingredients -
ground beef, diced onion, garlic, minced, ground cumin and24 Moreground beef, diced onion, garlic, minced, ground cumin, chopped parsley, chopped coriander, freshly chopped mint or 1 tsp dried mint, dried marjoram, paprika, cayenne pepper, chopped mint, red chilli pepper , seeds removed and finely chopped, chopped fresh mint, chopped fresh parsley, chopped fresh coriander, garlic, crushed, ground cumin, low-fat greek yoghurt, seedless cucumber, chopped and diced, garlic, minced, tomato, seeded and finely diced, dried mint, green pepper, finely diced, red wine vinegar, red chilli pepper , seeds removed and finely chopped, olive oil29 ingredients -
Chilli con Carne
onion, garlic cloves (or tsp of very lazy from the jar) and12 Moreonion, garlic cloves (or tsp of very lazy from the jar), olive oil, mushrooms, chopped green pepper, chopped tomato, fresh chillis (or 1 tsp of very lazy chillis from jar), tomato puree, kidney beans, pack of tortilla or delicatessen wraps, tub of greek yoghurt, handful of chopped fresh coriander or dried coriander, steak mince, tomato puree or paste14 ingredients -
Chillies Hot Curry
big long green salad chillies/hot peppers, cooking oil and11 Morebig long green salad chillies/hot peppers, cooking oil, tamarind pulp, beaten yoghurt, lemon juice, salt to taste, roasted onions, roasted peanuts, dessicated coconut, ginger-garlic paste, sesame seeds, a sprig of coriander leaves20 min, 13 ingredients
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Chilli and Coconut Salsa
fresh coconut, fresh pineapple, green chilies and4 Morefresh coconut, fresh pineapple, green chilies, cm fresh lemongrass, natural yoghurt, salt, fresh coriander, chopped30 min, 7 ingredients
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Homemade Labna Balls-yoghurt Cheese
low fat plain yoghurt (you can use full fat if you prefer... and6 Morelow fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies7 ingredients
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Spicy Yoghurt Dip (Chilli, Garlic, Dill)
plain turkish yoghurt, garlic cloves (crushed ) and3 Moreplain turkish yoghurt, garlic cloves (crushed ), dried dill (chopped finely) or 1/4 cup fresh dill (chopped finely), olive oil, chili powder5 min, 5 ingredients
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Baked Mediterranean Eggs With Arugula And Yoghurt
wild arugula --or substitute spinach but its not peppery ... and10 Morewild arugula --or substitute spinach but its not peppery like arugula ., water, olive oil, organic or free-ranged eggs, greek-style or natural yoghurt, fat garlic clove ,crushed, unsalted butter, chilli flakes, sweet paprika, sage leaves, sea salt11 ingredients
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Chickpea and Chilli Cutlets
chickpeas , soaked overnight and drained, flavourless oil and14 Morechickpeas , soaked overnight and drained, flavourless oil, onion, finely chopped, green chilies , deseeded and finely chopped, garlic clove, minced, minced fresh ginger, turmeric powder, ground coriander, ground cumin, lemon juice, yoghurt, chopped fresh coriander, salt, egg, lightly beaten, breadcrumbs, flavourless oil30 min, 16 ingredients
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Low-Fat Chicken Strips With Sweet Chilli Yoghurt
stale breadcrumbs, instant polenta and11 Morestale breadcrumbs, instant polenta, chopped fresh flat leaf parsley, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, nestle all natural natural style yogurt, canola oil cooking spray, mixed salad green, to serve, nestle all natural natural style yogurt, sweet chili sauce, garlic clove, crushed, chopped fresh coriander25 min, 13 ingredients
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Soupe D'avocat Abidjanaise (Ivory Coast)
avocados, very ripe , large and8 Moreavocados, very ripe , large, cold chicken broth (vegetable stock can also be used), lime juice, full cream yoghurt (like greek yoghurt), tabasco sauce (or chop a hot red chilli pepper finely), salt, white pepper (can use black ), limes, paper thin, tabasco sauce15 min, 9 ingredients
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Curry Leaf Raita
ul>
- 1 tablsp vegetable oil
6 Moreul>- 1 tablsp vegetable oil1/2 teaspblack mustard seeds20 fresh curry leaves1 cup thick , greek-style yoghurt1 small red onion , very thinly sliced1 vine-ripened tomato , seeds removed, and finely chopped1 green chilli (cayenne or similar), de-seeded and finely chopped
5 min, 7 ingredients -
Middle Eastern Chicken Tagine
ground cumin, dried chilli flakes, cinnamon and25 Moreground cumin, dried chilli flakes, cinnamon, ground coriander seeds, freshly ground black pepper, ground turmeric, if you have it or can buy it ,10 tsp ras-al-hanout spice mix, sea salt, chicken about 3 & 1/2 lbs ,cut into 8 pieces, olive oil, fresh ginger ,cut into matchsticks, garlic cloves ,crushed, tomato paste, amount saffron threads -optional, fresh thyme, grated zest and juice of 1 lemon, honey, green chillis ,split lengthways, onion diced, dried apricots ,halved, dried dates ,pitted and halved, carrot diced, chicken stock cubes, dry white wine, fresh mint sprigs for serving, fresh shelled pistachio nuts, couscous to serve, natural yoghurt to serve28 ingredients
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