1603 winter health Recipes
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winter squash , i use acorn & butternut together when i m... and11 Morewinter squash , i use acorn & butternut together when i make this recipe (butternut, acorn, pumpkin, etc.), onion, diced, leek, diced, carrots, diced, butter, vegetable stock, allspice, ground, ginger, fresh grated, salt (to taste), white pepper (to taste), apple, -firm and tart (as desired), cinnamon crouton (as desired)1 hour , 12 ingredients
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winter squash , of your choice, extra virgin olive oil and9 Morewinter squash , of your choice, extra virgin olive oil, onion, chopped, garlic cloves, minced, minced fresh parsley, minced fresh sage, eggs, low-fat milk, gruyere cheese, grated (1/2 cup), salt & freshly ground black pepper, parmesan cheese, grated (1/4 cup)16 min, 11 ingredients
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winter melon (white gourd), ham, chicken broth, water and5 Morewinter melon (white gourd), ham, chicken broth, water, fresh ginger, green onion, sherry wine, salt, dried chinese mushrooms, diced (soak mushrooms in boiling water to cover for 20 minutes, squeeze dry and cut off stems)1 hour 10 min, 9 ingredients
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winter squash, ziti , penne, or rotini pasta, olive oil and10 Morewinter squash, ziti , penne, or rotini pasta, olive oil, unsalted butter, leeks, coarsely chopped, onion, chopped, substitute 6 scallions for the leeks and onions as i did!), garlic cloves, coarsely chopped, kosher or sea salt, fresh ground black pepper, water (or white wine, if you have it), grated parmesan cheese, chopped fresh parsley30 min, 13 ingredients
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rolled oats, water, a pinch of garlic powder and5 Morerolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)5 min, 8 ingredients
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Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
oats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients -
Winter Squash Puree with Tahini
winter squash , like butternut and5 Morewinter squash , like butternut, tahini , stirred if the oil has separated out, garlic, halved , with green shoots removed, salt to taste, freshly squeezed lemon juice , to taste, cumin seeds, lightly toasted and ground6 ingredients -
Winter Squash Soup with Fried Sage Leaves
winter squash, olive oil, plus extra for the squash and9 Morewinter squash, olive oil, plus extra for the squash, garlic cloves, unpeeled, whole sage leaves, plus 2 tbsp chopped, onions, finely chopped, chopped leaves from 4 thyme sprigs or 1/4 tsp dried, chopped parsley, salt, freshly milled pepper, water or stock, fontina , pecorino, or ricotta salata, diced into small cubes11 ingredients -
Winter Squash Soup With Pumpkin Seed Oil
winter squash, peeled, seeded and cubed into 2 inch cubes and17 Morewinter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt1 hour 15 min, 18 ingredients -
Winter Squash Spoon Bread
winter squash, peeled and diced (1/2-inch pieces) and7 Morewinter squash, peeled and diced (1/2-inch pieces), pure maple syrup, milk, cornmeal , preferably stone-ground, salt, nutmeg, butter , cut into 1/2-inch pieces, eggs, separated1 hour 15 min, 8 ingredients -
Winter Melon Soup With Barley and Goji Berries
winter melon, barley (coix seeds), pork ribs, goji berry and2 Morewinter melon, barley (coix seeds), pork ribs, goji berry, ginger, water5 hour , 6 ingredients -
Winter Squash Puree (Michele Urvater)
winter squash such as acorn , hubbard or butternut and7 Morewinter squash such as acorn , hubbard or butternut, vegetable oil, evaporated skim or low fat milk, cinnamon stick, garlic, butter, salt and freshly ground black pepper1 hour 10 min, 8 ingredients -
Winter Squash Cheese Casserole
winter squash, peeled, seeded and cut into 1-inch cubes and8 Morewinter squash, peeled, seeded and cut into 1-inch cubes, butter, chopped onion, shredded cheddar cheese, divided, eggs, milk, salt and pepper to taste, soft bread crumbs, ground nutmeg to taste1 hour , 9 ingredients -
Winter Squash-Stuffed Roasted Poblano Peppers
pureed roasted winter squash (recipe follows) or 1 1/2 cu... and13 Morepureed roasted winter squash (recipe follows) or 1 1/2 cups frozen pureed squash, poblano peppers, yellow cornmeal, frozen pineapple concentrate, thawed, butter, melted, ground cumin, dried oregano, salt (to taste), crumbled queso blanco or 1/2 cup grated monterey jack cheese, all-purpose flour, egg, lightly beaten, plain breadcrumbs, canola oil, reduced-fat sour cream or 1/4 cup low-fat plain yogurt45 min, 14 ingredients
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