15712 wild grape smoothie Recipes

ice cubes, mexican plums sliced in half and pitted or any other edible wild fruit (warning though on blackberry-you get mouthfulls of seeds) or fruit in season such as 2 ripe peaches, inexpensive vanilla ice cream, naleczowianka , which is only a big polish word for soda water, opt. ground flax seed, opt. mint flavored syrup

wild blueberry juice, orange juice, plain yogurt or 2 oz frozen yogurt, ice

red seedless grapes, plain nonfat yogurt, low-fat milk, sugar

pineapple juice, red seedless grapes, plain nonfat greek yogurt, ice

seedless grapes, rinsed, cold water, pineapple, diced, ice cubes

cranberry juice, blueberries, frozen, red grapes, silken tofu (or plain yogurt)

seedless red grapes, chilled or partially frozen, vanilla yogurt, milk, tblsps honey (+ or - to taste), ice cubes or crushed ice (optional)

frozen raspberries, refrigerated unsweetened 100% grape juice, honey, fresh lemon juice, carton strawberry low-fat yogurt

wild rice, light mayonnaise, white vinegar, white sugar, salt and pepper to taste, cooked, cubed turkey meat, diced green onion, seedless red grapes, blanched slivered almonds

wild rice, light mayonnaise, white vinegar, white sugar, salt and pepper, turkey meat, cooked and cubed, green onion, diced, red seedless grapes, blanched slivered almonds

carrots, small, whole with tops, fresh rosemary , 4 6-inch sprigs, salt , to taste, butter, wild grape and port jelly, substitute noted

wild rice, rinsed, mandarin oranges, drained and dried with a paper towel, pineapple tidbits, drained and dried with a paper towel, maraschino cherries, drained and patted dry, green grapes or 1 cup red grapes, cut in half, fresh strawberries, sliced, orange jell-o, cool whip

wild arugula, head fennel, halved and thinly sliced, chickpeas, drained, rinsed and drained again, grape tomatoes, halved, fresh dill, lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, shaved parmigiano-reggiano

wild rice, white rice , like carolina, red and/or green seedless grapes, halved, toasted chopped pecans , like diamond, chopped fresh thyme, olive oil , like bertolli, salt, black pepper