Green Grape Smoothie Recipe

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Green Grape Smoothie
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Ingredients:

Directions:

  1. Puree all ingredients in blender until smooth.
  2. Pour into glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.49 Kcal (664 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.09mg 0%
Potassium 400.63mg 9%
Total Carbs 41.66g 14%
Sugars 35.32g 141%
Dietary Fiber 2.42g 10%
Protein 2.42g 5%
Vitamin C 12.7mg 21%
Calcium 45mg 5%
Amount Per 100 g
Calories 33.03 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.31mg 0%
Potassium 83.48mg 9%
Total Carbs 8.68g 14%
Sugars 7.36g 141%
Dietary Fiber 0.5g 10%
Protein 0.5g 5%
Vitamin C 2.6mg 21%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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