19 wholemeal self Recipes
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water (lukewarm - not too hot!), sugar, active dried yeast and7 Morewater (lukewarm - not too hot!), sugar, active dried yeast, plain wholemeal flour, white self-raising flour, salt, fresh lemon juice, garlic (depending on preference), finely chopped (optional), fresh coriander, finely chopped (optional), oil spray10 ingredients
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dried dates, roughly chopped, bi-carb soda and11 Moredried dates, roughly chopped, bi-carb soda, walnuts, roughly chopped, self-raising flour (you can use wholemeal if you like too), raw sugar, ginger, cinnamon, egg, lightly beaten, oil, icing, icing sugar, lemon essence or lemon rind.. or orange would be good too..., boiling water25 min, 13 ingredients
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scoops vanilla ice cream (small no added sugar) and7 Morescoops vanilla ice cream (small no added sugar), maple syrup (diet or sugar free), self raising flour (1/3 cup), plain flour (wholemeal 1/3 cup), cinnamon (ground ), skim milk (2/3 cup), maple syrup (diet or sugar free), egg white (from 50 g egg)25 min, 9 ingredients
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Wholemeal Date Sconesdates, chopped, butter or 1 tbsp margarine, low-fat milk and3 Moredates, chopped, butter or 1 tbsp margarine, low-fat milk, white lily self-rising flour, lemon juice, baking powder20 min, 6 ingredients
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Low Fat Wholemeal/Honey Sconesself rising flour, whole meal flour, baking soda and5 Moreself rising flour, whole meal flour, baking soda, brown sugar, honey, low-fat milk, margarine, drops lemon juice25 min, 8 ingredients
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Cranberry And Orange Breakfast Muffinswholemeal self-raising flour, baking powder, wheat bran and9 Morewholemeal self-raising flour, baking powder, wheat bran, linseeds, sunflower and/or pumpkin seeds, soft brown sugar, grated zest of 1 large / 2 medium oranges, dried cranberries, sunflower oil, eggs, yoghurt, rolled oats25 min, 12 ingredients
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Healthy Mince Pieself raising flour, wholemeal flour, rolled oats, salt and13 Moreself raising flour, wholemeal flour, rolled oats, salt, oil (canola or sunflower), trim milk, oil (canola, sunflower or olive), onion, diced, lean beef mince, carrot, diced, frozen peas, beef stock, tomato sauce or 4 tbsp relish, flour, water, salt, freshly ground pepper , to taste1 hour 30 min, 17 ingredients
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Low Fat Oaty Apple Raspberry Muffinsself raising flour , wholemeal, butter, melted, skim milk and5 Moreself raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar20 min, 8 ingredients
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Easy Bake, Healthy Protein Banana Muffinsself raising flour - wholemeal and9 Moreself raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)10 ingredients
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Fruit Cakebutter, lard, heaping cup brown sugar, eggs and11 Morebutter, lard, heaping cup brown sugar, eggs, wholemeal (whole wheat) flour, self-rising flour, baking powder, nutmeg, molasses, mixed candied fruit, lemon , zested, orange , zested and juiced, sherry, brandy, milk3 hour 5 min, 15 ingredients
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Christmas Cake (Diabetic)dried fruit (mixed and finely chopped ) and13 Moredried fruit (mixed and finely chopped ), glace cherries (finely chopped ), brandy (1/2 cup), eggs (50 g each), puree (apple), cherry fruit spread (1 cup no added sugar), self-raising flour (wholemeal 1 cup), plain flour (wholemeal 1/4 cup), cocoa powder, mixed spice, cinnamon (ground ), almonds (blanched ), icing sugar (to dust optional)3 hour 20 min, 14 ingredients
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Cheesy Garlic, Herb, Paprika & Tomato Muffinsgrated cheese (cheddar preferable, however other mild-tas... and12 Moregrated cheese (cheddar preferable, however other mild-tasting cheeses would be suitable also), self-raising flour (preferably wholemeal), salt, raw sugar, cayenne pepper, paprika, smoked paprika, garlic granules, dried herbs, egg, milk, tomatoes (each sliced into 6), melted butter22 min, 13 ingredients
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Tomboy's Banana Protein Muscle Builder Muffinsmargarine, caster sugar, eggs and7 Moremargarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes40 min, 10 ingredients
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