7 wholemeal and banana muffins Recipes

plain whole wheat flour, baking powder, salt, ground nutmeg, raisins, butter, melted, light brown sugar, egg, beaten, milk, bananas, peeled and mashed with a little, lemon juice

desiccated coconut, raw sugar, wholemeal self-rising flour , sifted, chopped walnuts (optional), muesli, apples, peeled and grated, frozen mixed berries, banana, peeled and mashed, egg, lightly beaten, skim milk

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

wholemeal self-rising flour, ground cinnamon, equal sugar substitute, ripe bananas, mashed, apple (granny smith or royal gala, cored, peeled and coarsely grated), low-fat butter, melted, cooled, egg whites, lightly whisked, unsweetened apple juice

margarine, caster sugar, eggs, egg white powder or 60 g protein powder, bananas, mashed, low fat cottage cheese, bicarbonate of soda, skim milk, self raising flour (wholemeal if you like), crushed bran flakes