95455 whole wheat colada muffins coconut Recipes

butter, brown sugar, vanilla extract, coconut extract (optional) or 1/2-3/4 tsp rum extract (optional), mashed ripe bananas (about 3 medium to large bananas), honey, eggs, baking soda, baking powder, nutmeg, salt, white whole wheat flour, diced dried pineapple, flaked coconut, for topping (sweetened or unsweetened )

whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)

whole wheat flour, white sugar, salt, baking powder, vegetable oil, egg, milk, unsweetened applesauce, fresh blueberries

whole wheat flour, baking powder, baking soda, salt, mashed bananas, no calorie splenda, unsweetened applesauce, egg white

whole wheat flour, baking powder, baking soda, salt, cinnamon, honey, nonfat plain yogurt, skim milk, water, eggs, beaten, canola oil, blueberries

whole wheat flour, oat bran, baking soda, baking powder, salt, low-fat buttermilk, canola oil

whole wheat flour, baking soda, salt, nutmeg, cinnamon, olive oil, unsweetened applesauce, honey, bananas, mashed, eggs, warm water

whole wheat flour, sugar, baking soda, baking powder, salt, mashed bananas (about 3 bananas), egg, margarine, melted

whole wheat flour, baking powder, splenda sugar substitute, eggs, applesauce, canned pumpkin, cold milk, vanilla, cinnamon, allspice

whole wheat flour, all-purpose flour, ground flax seeds, baking soda, baking powder, salt, cinnamon, nutmeg (optional), very ripe bananas, brown sugar, egg, beaten (vegan egg replacer works too), butter, melted (earth balance vegan buttery sticks work too), brown sugar, flour, butter, cold, cubed, cinnamon, quick oats, uncooked (optional), ground flax seeds (optional)

whole wheat flour, baking powder, cinnamon, vanilla, salt, milk, oil, agave syrup, blueberries

whole wheat flour, sugar, baking powder, cinnamon, salt, egg, slightly beaten, milk, applesauce, canned pumpkin

whole wheat flour, white flour, baking powder, salt, egg, beaten, milk, oil, honey, raisins

whole wheat flour, baking powder, baking soda, egg, bananas , make sure they are ripe, bran flakes , unprocessed (bob s red mill sells this- among other brands, these are only for adding to recipes, not a hot or co), skim milk, honey, nutmeg, freshly grated, cinnamon, walnuts

sucanat (or, another brand unrefined sugar. ), coconut oil (or butter.), egg, nonfat plain yogurt, vanilla, whole wheat pastry flour (you can use all-pupose and omit the gluten, but that ll take away from the nutrition and make it see), vital wheat gluten, baking powder, baking soda, salt (i used a little less than 1/2, because i used sea .), crushed pineapple , drained. (1 cup after being drained.), unsweetened flaked coconut, pecans, finely chopped (optional), butter, unsweetened dried shredded coconut, pecans, chopped, agave nectar, whole wheat pastry flour

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

whole wheat flour, splenda sugar substitute, baking powder, salt, cinnamon, nutmeg, canola oil, skim milk, egg, chopped fresh strawberries, light raspberry jam