49 whole wheat blend greens Recipes
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fat-free , less-sodium chicken broth, divided, water and10 Morefat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper12 ingredients
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best eggs, egg whites, jalapeno pepper, seeded and minced and6 Morebest eggs, egg whites, jalapeno pepper, seeded and minced, cayenne pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, whole wheat tortillas (8 inches), warmed, salsa25 min, 9 ingredients
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whole wheat lasagna noodles, cooked and13 Morewhole wheat lasagna noodles, cooked, soy mozzarella cheese (galaxy foods veggie shreds, green package), egg, grated vegan parmesan cheese (galaxy foods veggie shreds, parmesan, mozzarella & romano blend), fat-free cottage cheese, lucy lu s turkey sausage (i use lucy lu s spicy turkey sausage on recipezaar), onion, chopped, minced garlic cloves, canned tomato sauce, tomato sauce with basil garlic and oregano, italian-style tomato paste (kroger s), water, oregano, salt45 min, 14 ingredients
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whole wheat bread, fat-free pretzels and9 Morewhole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil30 min, 12 ingredients
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boneless pork roast, salsa, dry onion soup mix and7 Moreboneless pork roast, salsa, dry onion soup mix, shredded mexican blend cheese, sliced black olives, sour cream, chili-garlic sauce (optional), whole wheat tortillas, enchilada sauce (red or green ), diced green chilies (optional)1 hour 20 min, 10 ingredients
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olive oil, red onion, chopped, sliced fresh mushrooms and8 Moreolive oil, red onion, chopped, sliced fresh mushrooms, green pepper, finely chopped, sweet red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, chopped green chilies, garlic clove, minced, egg whites, shredded reduced-fat mexican cheese blend, whole wheat tortillas (8 inches), warmed30 min, 11 ingredients
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onion, chopped, green pepper, chopped and11 Moreonion, chopped, green pepper, chopped, sliced fresh mushrooms, olive oil, garlic clove, minced, black beans, rinsed and drained, frozen corn, thawed, chopped green chilies, reduced-sodium taco seasoning, dried cilantro flakes, whole wheat tortillas (8 inches), warmed, enchilada sauce, shredded reduced-fat mexican cheese blend55 min, 13 ingredients
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Canadian Bacon Whole Wheat Pizza
active dry yeast or 1 (1/4 oz) package bread machine quic... and9 Moreactive dry yeast or 1 (1/4 oz) package bread machine quick-acting, warm water (105-115 degrees f), whole wheat flour, olive oil, salt, whole-grain cornmeal, pizza sauce, cheese, blend finely shredded (use an italian mozzarella-parmesan cheese blend), sliced canadian bacon , cut into fourths, green bell pepper, chopped (1/2 cup)55 min, 10 ingredients -
Hg's Too-Ez Mac 'n Cheese - Ww Points = 4
green giant cauliflower & cheese sauce (recipe calls for ... and3 Moregreen giant cauliflower & cheese sauce (recipe calls for the family size but i couldnt find it, freezer aisle), ronzoni healthy harvest whole wheat blend rotini pasta (or another whole-wheat or whole-wheat-blend pasta, uncooked), laughing cow light swiss cheese (3 of the wedges), salt and black pepper, to taste (optional)30 min, 4 ingredients -
Firecracker Pasta Salad
whole wheat rotini, yellow onion, diced and19 Morewhole wheat rotini, yellow onion, diced, green bell pepper, diced, red bell pepper, diced, bbq ham , beef or chicken, diced, ranch dressing, barbeque sauce, parmesan cheese, grated, scallions, minced, salt and pepper to taste, my meatless variation, whole wheat rotini, green pepper, diced, red pepper, diced, english cucumber , sliced crosswise then quatered, green onions siced with green parts, mesquite liquid smoke, ranch dressing, honey barbeque sauce, shredded 5 cheese blend, fresh ground pepper21 ingredients -
Vegetarian Enchiladas(Green or Red)
olive oil, baby portobella mixed mushrooms, chopped and12 Moreolive oil, baby portobella mixed mushrooms, chopped, onion, diced, green bell pepper, diced, garlic cloves, minced, ground cumin, chili powder, refried beans, cooked pinto beans (left whole , or use black beans), salsa, mexican four cheese blend, shredded (or a mix of cheddar and mozzarella), salt, pepper, whole wheat tortillas (8-inch tortillas)50 min, 14 ingredients -
Chicken Fajita Pitas
whole wheat pita bread, refried beans and11 Morewhole wheat pita bread, refried beans, boneless chicken breasts, sliced into strips, fajita seasoning mix (or to taste), garlic powder (optional), vegetable oil, onions, sliced into strips, bell pepper (use red or green, seeded and cut into strips), sour cream, grated cheese (use a mexi-blend or cheddar cheese, or to taste), sliced ripe olives (optional or to taste), firm tomatoes, finely chopped, shredded lettuce50 min, 13 ingredients -
Chili-Cheese Breakfast Bake
whole wheat bread, cubed and8 Morewhole wheat bread, cubed, shredded reduced-fat mexican cheese blend, chopped green chilies, eggs, lightly beaten, egg whites, fat-free milk, ground mustard, salt, pepper20 min, 9 ingredients -
Crab Quesadilias
imitation crabmeat or 6 oz canned crabmeat, chilies and5 Moreimitation crabmeat or 6 oz canned crabmeat, chilies, whole wheat tortillas or 8 -12 whole flour tortillas, monterey jack and cheddar cheese blend, salsa, sour cream, green onions, chopped10 min, 7 ingredients -
Sneaky Chef Brainy Brownies
unsalted butter, semi-sweet chocolate chips, eggs and13 Moreunsalted butter, semi-sweet chocolate chips, eggs, pure vanilla extract, sugar, flour , plus, flour (or a blend of equal parts whole wheat, wheat germ, and white ), rolled oats , ground in a food processor, unsweetened cocoa powder, salt, butter or nonstick cooking spray, chopped walnuts (optional), raw baby spinach leaves (1 cup frozen chopped spinach, or frozen chopped collard greens), blueberries (fresh or frozen , no syrup or sugar added), lemon juice, water1 hour 5 min, 16 ingredients -
Angel's Black Bean Burritos
chunked stew meat (cut into smaller pieces) and8 Morechunked stew meat (cut into smaller pieces), chopped white onion, olive oil (for frying ), black beans, drained, green chilies, drained, pace picante sauce (or your favorite brand ), whole wheat tortillas, monterey jack and cheddar cheese blend, blend grated, sour cream35 min, 9 ingredients -
Apple Slaw Hamwiches
shredded cabbage, blend, chopped apple and7 Moreshredded cabbage, blend, chopped apple, chopped green onions, green part only, prepared light coleslaw dressing, ground ginger, light cream cheese, whole wheat bread, sliced honey ham, pepper10 min, 9 ingredients
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