Amount Per 1 Serving | |||
Calories | 327.88 Kcal (1373 kJ) | ||
Calories from fat | 129.95 Kcal | ||
% Daily Value* | |||
Total Fat | 14.44g | 22% | |
---|---|---|---|
Cholesterol | 28.76mg | 10% | |
Sodium | 405.6mg | 17% | |
Potassium | 144.74mg | 3% | |
Total Carbs | 37.09g | 12% | |
Sugars | 0.8g | 3% | |
Dietary Fiber | 2.1g | 8% | |
Protein | 12.56g | 25% | |
Vitamin C | 12.2mg | 20% | |
Vitamin A | 0.3mg | 10% | |
Iron | 8.5mg | 47% | |
Calcium | 197.5mg | 20% |
Amount Per 100 g | |||
Calories | 247.58 Kcal (1037 kJ) | ||
Calories from fat | 98.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.9g | 22% | |
---|---|---|---|
Cholesterol | 21.72mg | 10% | |
Sodium | 306.26mg | 17% | |
Potassium | 109.29mg | 3% | |
Total Carbs | 28g | 12% | |
Sugars | 0.61g | 3% | |
Dietary Fiber | 1.58g | 8% | |
Protein | 9.48g | 25% | |
Vitamin C | 9.2mg | 20% | |
Vitamin A | 0.2mg | 10% | |
Iron | 6.4mg | 47% | |
Calcium | 149.2mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.