Directions:
- In a 1-1/2-qt. baking dish coated with cooking spray, layer half of the bread cubes, cheese and chilies. Repeat layers.
- In a large bowl, whisk the eggs, egg whites, milk, mustard, salt and pepper; pour over top. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 60-70 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.14 Kcal (1487 kJ) | ||
| Calories from fat | 81.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 172.36mg | 57% | |
| Sodium | 823.48mg | 34% | |
| Potassium | 461.02mg | 10% | |
| Total Carbs | 49.25g | 16% | |
| Sugars | 29.48g | 118% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 20.13g | 40% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 2.7mg | 15% | |
| Calcium | 355.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 167.43 Kcal (701 kJ) | ||
| Calories from fat | 38.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 14% | |
|---|---|---|---|
| Cholesterol | 81.26mg | 57% | |
| Sodium | 388.23mg | 34% | |
| Potassium | 217.35mg | 10% | |
| Total Carbs | 23.22g | 16% | |
| Sugars | 13.9g | 118% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 9.49g | 40% | |
| Vitamin C | 8.5mg | 30% | |
| Iron | 1.3mg | 15% | |
| Calcium | 167.5mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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