534 whole meal Recipes
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- keema curry beef potatoes and veg
- wheat
- wheat and flax tortillas
- chicken casserole
- becky muffins
- swap wheat pizza crust
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whole wheat flour, less 3 tbsp and6 Morewhole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water15 min, 7 ingredients
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whole wheat flour, red pepper flakes (optional) and12 Morewhole wheat flour, red pepper flakes (optional), granulated sugar, powdered mustard, baking powder, baking soda, pepper, diced cooked smoked ham or 1 1/2 cups canadian bacon, cheddar cheese, shredded, uncooked yellow cornmeal, buttermilk (or i use 1% milk with a tsp of lemon juice in it), eggs, vegetable oil, vegetable oil45 min, 14 ingredients
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mashed banana, eggs, beaten, buttermilk and18 Moremashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds42 min, 21 ingredients
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Chapati, Whole Wheat Breadwhole wheat flour (whole meal flour or chapati atta) and3 Morewhole wheat flour (whole meal flour or chapati atta), warm water, ghee or 1 tbsp oil, salt25 min, 4 ingredients
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Becky’s Whole Meal Muffinswhole spelt flour, barley flour, cinnamon, baking powder and8 Morewhole spelt flour, barley flour, cinnamon, baking powder, baking soda, whole ripe bananas, peeled, blackstrap molasses, apple juice (or use water), apple cider vinegar, zucchini, finely grated (about 1 a1/2 cups), chopped or ground walnuts, currants or raisins (optional)12 ingredients
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Whole Grain Blueberry Muffins (Health Nut!)whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients
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Whole Wheat Pie Crustwhole wheat pastry flour, plus more for dusting, sugar and7 Morewhole wheat pastry flour, plus more for dusting, sugar, flaxseed meal, ground cinnamon, baking powder, salt, cold unsalted butter, cut into 1/2-inch cubes, zest of 1 lemon, ice water10 min, 9 ingredients
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Whole Wheat Flax Muffinswhole wheat flour, flax seed meal, quick oats, baking soda and9 Morewhole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract32 min, 13 ingredients
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Whole Grain Snickerdoodlewhole wheat pastry flour, salt, cream of tartar and9 Morewhole wheat pastry flour, salt, cream of tartar, baking soda, butter, sugar, molasses, vanilla, eggs, flax seed meal, sugar, cinnamon9 min, 12 ingredients
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Whole Wheat Banana Flax Muffinswhole wheat flour, golden flax seed meal, wheat germ, oats and9 Morewhole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts35 min, 13 ingredients
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Whole Lotta Good Apple Nut Muffinswhole wheat flour, soy flour, flax seed meal and9 Morewhole wheat flour, soy flour, flax seed meal, vegetable oil, egg, sugar (i used splenda mix), milk, crushed nuts, diced apple, baking powder, baking soda, salt50 min, 12 ingredients
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Whole Grain Cranberry Walnut Muffinswhole grain flour (we prefer prairie gold) and11 Morewhole grain flour (we prefer prairie gold), malt-o-meal hot wheat cereal (dry ), honey, milk, veg. oil, egg, baking powder, salt, vanilla, chopped walnuts, chopped cranberries, chinese five spice powder18 min, 12 ingredients
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Whole Wheat & Healthy Banana Nut Breadwhole wheat pancake mix, eggs and8 Morewhole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water50 min, 10 ingredients
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Orange and Raisin Matzo Meal Pancakeswhole-milk cottage cheese, eggs, separated, orange juice and8 Morewhole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey11 ingredients
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