Main
Recipes
Course
Breads
Chapati, Whole Wheat Bread Recipe

Chapati, Whole Wheat Bread Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 cups whole wheat flour (whole meal flour or chapati atta)
1 cup warm water
1 tbsp ghee or 1 tbsp oil
1 tsp salt

Directions:

Take a mixing bowl, put 2 1/2 cups of flour. Keep 1/2 cup for dusting while rolling the dough.
Add salt to flour and mix it well. Knead the dough using lukewarm water.
Make a soft dough.
Let the dough rest for an hour.
Take little dough make it the same size as golf ball.
Roll the dough using rolling pin. Flatten the dough to 5 diameter.
Heat griddle (Chapti Tawa) roast chapati for one minute.
By using tongs flip it to cook other side.
Use spatula or cloth to press the dough so it cook evenly.
Use tongs put this chapati on open flame. Cook for 15-20 seconds.
Remove chapati when it puffs up. Your chapati is ready. Apply little ghee if you like.
Serve hot with any main course dish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.58 Kcal (1129 kJ)
Calories from fat	28.14 Kcal
		% Daily Value*
Total Fat	3.13g	5%
Cholesterol	6.31mg	2%
Sodium	389.79mg	16%
Potassium	72.13mg	2%
Total Carbs	53.43g	18%
Dietary Fiber	1.37g	5%
Protein	5.48g	11%
Iron	4.8mg	27%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	241.85 Kcal (1013 kJ)
Calories from fat	25.25 Kcal
		% Daily Value*
Total Fat	2.81g	5%
Cholesterol	5.67mg	2%
Sodium	349.69mg	16%
Potassium	64.71mg	2%
Total Carbs	47.93g	18%
Dietary Fiber	1.23g	5%
Protein	4.92g	11%
Iron	4.3mg	27%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Raisin English Muffins

Warm water, Yeast, Maple syrup, Whole wheat flour, Water and 5 more..
Egg Paratha

Whole wheat flour and 10 more..
No Knead Whole Wheat Bread

Whole wheat flour, Water, Yeast, Salt, Brown sugar
Egg Masala Paratha

Whole wheat flour and 9 more..
Makki Ki Roti (punjabi Corn Bread)

Corn meal, Boiling water, Ghee (substitute butter) and 1 more..
Traditional Algerian Baklawa / Baklava - Family Recipe

Plain flour, Water and 11 more..
Garlic Mushroom Rice

Basmati rice, white, Water, Ghee (optional) and 12 more..
Pita Bread

Dry yeast, Water , lukewarm, Sugar, Plain flour and 4 more..
Whole Wheat Bread

Dry yeast, Water, Brown sugar, Cold water and 5 more..