59 whole grain mexican Recipes

pecans, toasted, cooled and blended, organic unsalted butter, fine grain evaporated unbleached cane sugar, vanilla extract, bourbon (optional), whole wheat pastry flour, oat flour, fine grain sea salt, powdered sugar , for dusting

ground turkey, olive oil, cumin, red onion, finely chopped, garlic cloves, minced, fresh cilantro, coarsely chopped, hot sauce, salt & pepper, mozzarella cheese, whole grain buns

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

whole chickens (3 1/2 lb each), carrots , halved crosswise, yellow onion, halved, kosher salt, grain white rice, black pepper, avocados, fresh cilantro leaves, limes, halved

boneless chicken breasts, onion, diced, chunky salsa (medium. or mild flavored ), ro-tel diced tomatoes with mild green chilies, cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, whole kernel corn, drained, tomato sauce, uncooked long grain rice, shredded kraft mexican blend cheese, seasoned bread crumbs

whole wheat bread (or whole grain bread), olive oil, eggs, salt, pepper, shredded mexican blend cheese, black bean-corn salsa (or your favorite salsa), crushed tortilla chips

canola oil, garlic cloves, minced, whole large onion, chopped, grain rice, whole tomatoes, diced tomatoes and green chilies, such as rotel, cumin (or more to taste), kosher salt, ground black pepper, cayenne pepper, turmeric, low sodium chicken broth (more if needed), grated cheddar cheese

vegetable oil, boneless pork chops, chopped stewed tomatoes , with juice, whole kernel corn, drained, red kidney beans, drained, uncooked long grain white rice, diced green chilies, drained, salt

grain white rice, olive oil, garlic cloves, minced, onion, diced, whole tomatoes, chicken broth, cilantro, frozen peas (optional)

olive oil, chopped onions, garlic, minced, bay leaves, beef broth, diced tomatoes (in juice), chunky salsa, chopped fresh cilantro, lean ground beef, bulk pork sausage, yellow cornmeal, whole milk, egg, salt, ground black pepper, ground cumin, grain rice

uncooked long grain white rice, chicken broth, reduced fat sour cream, diced green chile peppers, shredded monterey jack cheese, divided, whole kernel corn, drained, chopped fresh cilantro, salt and ground black pepper to taste

garlic clove, crushed, onions, chopped, skinless chicken breast, diced, water, whole canned tomatoes, chopped, uncooked long grain rice, turmeric, chili powder, red pepper, chopped, green pepper, chopped, celery, sliced, frozen peas

pecans, toasted and cooled to room temperature, unsalted butter, unbleached cane sugar , fine grain (alter-eco brand, for example), vanilla extract, bourbon (optional), whole wheat pastry flour, oat flour, sea salt (fine grain), powdered sugar , for dusting

lean ground beef, taco seasoning (1 packet), tomato sauce, fat-free refried beans, delmonte zesty chili style tomatoes, diced tomatoes with green chilies, drained, diced green chilies, drained, splenda sugar substitute, salsa (mild, medium or hot ), barilla plus whole grain spaghetti

cold cooked turkey , cut into cubes, shallots, peeled and thinly sliced, red pepper , deseeded and sliced, yellow pepper , deseeded and sliced, ripe avocado, cooked sweetcorn or 4 oz baby corn, tomatoes, whole grain dijon mustard, salt & freshly ground black pepper, clear honey, warmed, lime juice, lettuce leaf, red chili pepper , deseeded and thinly sliced, tortilla chips

thick jalapeno cheese bread (or whole grain bread), jalapeno jack cheese, thinly sliced (or habanero jack cheese), taco seasoning mix, salsa, butter

frozen black-eyed peas, thawed, olive oil-flavored vegetable cooking spray, chopped onion, chopped green onions, chopped green pepper, minced garlic, cooked long-grain rice (cooked without salt or fat), no-salt-added stewed tomatoes, undrained and chopped, chopped green chiles, undrained, low-sodium worcestershire sauce, pepper, dried whole oregano, dried whole thyme, salt, hot sauce, chopped fresh parsley, no-oil baked tortilla chips (optional)

water, butter, salt, grain white rice, poblano chiles, fresh , sometime called pasillas, vegetable oil, onion, chopped , plus, onions, chopped, garlic clove, chopped, whole kernel corn, canned and drained, sour cream, fresh cilantro, chopped, sharp white cheddar cheese, grated , about 9 oz