Mexican Baked Spaghetti Recipe

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Ingredients:

Serving

1 lb 96% lean ground beef
1 oz taco seasoning (1 packet)
15 oz tomato sauce
16 oz fat-free refried beans
15 oz delmonte zesty chili style tomatoes
15 oz diced tomatoes with green chilies, drained
4 oz diced green chilies, drained
2 tbsp splenda sugar substitute
1 cup salsa (mild, medium or hot )
1 lb barilla plus whole grain spaghetti

Directions:

Preheat oven to 350 degrees.
In a large pot, brown the ground beef. Once the meat is browned, add the remaining ingredients in the order listed (except the spaghetti). Stir to combine and cook until hot. Set aside. Cook the spaghetti according to package directions, drain.
Spray a 9 x 13 inch pan with nonstick cooking spray. Place 1 cup of sauce into the pan and coat the bottom evenly. Place half of the spaghetti in the pan and distribute evenly. Place 4 cups of sauce over the spaghetti and spread evenly. Add the remaining spaghetti and top with the remaining 4 cups of sauce. Bake uncovered for 20 to 30 minutes or until hot throughout.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.25 Kcal (843 kJ)
Calories from fat	36.66 Kcal
		% Daily Value*
Total Fat	4.07g	6%
Cholesterol	24.4mg	8%
Sodium	1010.55mg	42%
Potassium	430.49mg	9%
Total Carbs	28.05g	9%
Sugars	7.14g	29%
Dietary Fiber	4.12g	16%
Protein	13.36g	27%
Vitamin C	31.2mg	52%
Iron	45mg	250%
Calcium	40mg	4%

Amount Per 100 g
Calories	92.32 Kcal (387 kJ)
Calories from fat	16.82 Kcal
		% Daily Value*
Total Fat	1.87g	6%
Cholesterol	11.19mg	8%
Sodium	463.58mg	42%
Potassium	197.48mg	9%
Total Carbs	12.87g	9%
Sugars	3.27g	29%
Dietary Fiber	1.89g	16%
Protein	6.13g	27%
Vitamin C	14.3mg	52%
Iron	20.6mg	250%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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