21 whole fusilli salad Recipes

whole-wheat fusilli or other spiral shaped pasta, walnuts, crumbled feta cheese, diced red onion, chopped baby spinach leaves, walnut oil, red wine vinegar, garlic, minced (about 1/2 tsp), dijon mustard, salt, freshly ground black pepper

whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing

fusilli (corkscrew pasta), fresh apricots, cut into quarters (3/4 lb), whole chicken breast, cooked and shredded, zucchini , julienned (1/2 lb), red bell pepper , julienned, chopped fresh basil or 2 tsp dried basil, fresh apricots, pitted and cut into pieces, white wine vinegar, sugar, chopped fresh basil or 1 tsp dried basil, vegetable oil

fusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)

green beans, stems trimmed and cut into 1 1/2-in. lengths, whole-grain penne , rotini, rotelle, or fusilli pasta, mayonnaise, roquefort cheese, red wine vinegar, chopped flat-leaf parsley and finely chopped chives, crisply cooked thick slices bacon, crumbled, freshly ground black pepper, salt

raw unsalted cashews, zucchini, sliced, red pepper, cut into squares, mushrooms, halved, olive oil, tamari, whole wheat pasta , such as fusilli, parsley, finely chopped, scallion, finely chopped, olive oil, balsamic vinegar, herbes de provence, garlic cloves, pressed

uncooked spinach rotini pasta (or fusilli), garbanzo beans, drained and rinsed (chickpeas), carrot, finely chopped, celery, chopped, red bell pepper, chopped, green onions with tops, chopped, balsamic vinegar, reduced-calorie mayonnaise, whole grain mustard, ground black pepper, lettuce leaf, tomatoes, for garnish

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

boneless, skinless chicken breast , trimmed of fat, whole-wheat fusilli or radiatore, extra-virgin olive oil, shallot, thinly sliced, reduced-sodium chicken broth, crumbled feta cheese, lime juice, fresh blueberries, chopped fresh thyme, freshly grated lime zest, salt

whole wheat fusilli, four small zucchini , halved lengthwise (about 1 1/2 lb), fresh lemon juice, salt and freshly ground pepper, skinless, boneless chicken breast halves, extra-virgin olive oil, anchovy fillets, very finely chopped, garlic cloves, minced, red bell pepper, thinly sliced, chopped basil

whole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)

whole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole wheat pasta (i like fusilli or rotini), frozen edamame, shelled (soybeans), frozen peas, light chunk tuna in water, drained, light mayonnaise, vidalia onion, finely chopped, green onions, snipped, parsley, chopped, celery seed, dried dill, kosher salt, pepper

frozen whole kernel corn , defrosted (bag lists safeway brand, of course), black beans, drained (this should be a can of black beans and for zaar purposes i would guess a 16oz can, but not sure as), pasta, cooked (such as fusilli, penne, or small shells), salsa (brand listed is safeway select), lime juice, ground cumin, fresh cilantro, chopped (or chopped parsley)

cooked boneless, skinless chicken breast , trimmed of fat, net from 1 lb fresh, whole-wheat fusilli (74349) or radiatore, extra-virgin olive oil, shallot, thinly sliced, chicken broth, crumbled feta cheese, lime juice, fresh blueberries, chopped fresh thyme, freshly grated lime zest, salt

pasta, cooked and drained (such as spinach fusilli and bowties), olive oil, vinegar, whole grain mustard, garlic, minced, black olives, artichoke hearts, pickled watermelon rind, salt (to taste)

boneless skinless chicken breast halves, whole wheat fusilli or 8 oz penne, sugar snap peas, garlic clove, minced, coarse salt, tomatoes, chopped, avocado, chopped, chopped cilantro, lime juice, fresh ground pepper