77135 whole foods pan tofu Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

water, honey, butter or 1/4 cup margarine, whole wheat flour, oats, uncooked, dry yeast, salt, egg, all-purpose flour

white whole wheat flour, baking powder, baking soda, active dry yeast, salt, water, spices, herbs

whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil

extra firm tofu, drained and crumbled, tahini, garlic cloves, finely chopped, nutritional yeast (or try 1 tsp. ground porcini for a change and omit the nutmeg), freshly ground nutmeg, mellow white miso, lemon juice, ground black pepper, chopped shallots, chopped fresh parsley

whole chicken, water, tofu, cubed, spinach, de-stemmed and cleaned, diced virginia ham, pre-cooked, white pepper , to taste

whole cabbage shredded, tofu 300 g, peas, cumin seeds, mustard seeds, creamed horseradish, seasoned flour (a dinner plate full)

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

active dry yeast, warm water (110 to 115 degrees ), water, sugar (added to 1/2 cup water above), shortening, eggs, whole wheat flour, all-purpose flour (may need 4 cups), butter (melted )

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed

tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped

leeks , trim at root end and where green part starts, olive oil, plus more for oiling pan, sea salt, pepper, vegetable broth (may need a little more)

whole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice

food cake or 1 partial cake, butter, softened, honey (homemade or purchased) or jam (homemade or purchased)