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Caesar Tofu Salad (Ming Tsai) Recipe

Caesar Tofu Salad (Ming Tsai) Recipe

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Ingredients:

Serving

8 cloves roasted garlic , pan seared brown in olive oil works too
2 anchovy fillets, optional
2 nicoise olives, pitted
2 tbsp pommery mustard, whole grain
16 oz soft tofu
2 lemons, juiced
1 cup extra virgin olive oil
salt and black pepper , to taste
4 baby heads romaine, washed

Directions:

In a food processor, pure the garlic, anchovies, olives and mustard. Add the tofu and lemon juice. With machine running, drizzle in the olive oil and season.
Toss with dressing and serve on chilled oval plates. Garnish with cracked black pepper and optional pizza flavored goldfish.
Beverage: Iced black tea

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.06 Kcal (3149 kJ)
Calories from fat	583.43 Kcal
		% Daily Value*
Total Fat	64.83g	100%
Sodium	84.17mg	4%
Potassium	1624.2mg	35%
Total Carbs	29.92g	10%
Sugars	7.22g	29%
Dietary Fiber	15.55g	62%
Protein	16.56g	33%
Vitamin C	42.1mg	70%
Vitamin A	0.1mg	3%
Iron	8.2mg	46%
Calcium	366.1mg	37%

Amount Per 100 g
Calories	89.86 Kcal (376 kJ)
Calories from fat	69.71 Kcal
		% Daily Value*
Total Fat	7.75g	100%
Sodium	10.06mg	4%
Potassium	194.06mg	35%
Total Carbs	3.57g	10%
Sugars	0.86g	29%
Dietary Fiber	1.86g	62%
Protein	1.98g	33%
Vitamin C	5mg	70%
Iron	1mg	46%
Calcium	43.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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