38 whole foods free Recipes
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whole wheat pastry flour (sold in health food stores) and10 Morewhole wheat pastry flour (sold in health food stores), unsweetened cocoa powder or 1/3 cup carob powder, cinnamon, cream of tartar, baking soda, prune baby food , puree, unsweetened applesauce, honey , plus, honey, egg whites, lightly beaten, vanilla1 hour , 11 ingredients
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apples (pink lady or gala), peeled, cored and thinly slic... and7 Moreapples (pink lady or gala), peeled, cored and thinly sliced, chopped walnuts, chopped crystallized ginger, brown sugar, divided, all-purpose flour, cinnamon, trans-fat-free piecrust (such as whole foods or homemade, enough for a 9-inch pie), vegetable oil cooking spray8 ingredients
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Gluten Free Bread In A Crockpotgluten free sandwich bread mix (whole foods ) and2 Moregluten free sandwich bread mix (whole foods ), stuff the box tells you to use---warm water, butter, eggs, enclosed yeast packet3 hour 40 min, 3 ingredients
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Wheat & Dairy-Free Energy Slicelowan whole foods rice and oatbran bubbles and6 Morelowan whole foods rice and oatbran bubbles, chopped mixed dried fruit , of choice (like sultanas, peaches, apples and apricots), brown sugar (1/2 cup, firmly packed), rice flour, desiccated coconut, vegetable oil, eggs, at room temperature45 min, 7 ingredients
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Fat-Free Strawberry Banana Yogurt Muffinswhole wheat flour and10 Morewhole wheat flour, fresh strawberries, pureed with juice (9 oz, makes approx. 1 cup pureed), egg whites, nonfat plain yogurt, banana baby food, splenda sugar substitute (depending on your sweet tooth!), banana extract, cinnamon, salt, baking powder, drops liquid stevia (optional)30 min, 11 ingredients
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Low-Fat Cheesecake (Food Network Kitchens)whole low-fat cinnamon graham crackers, broken in half and11 Morewhole low-fat cinnamon graham crackers, broken in half, unsalted butter, melted, neufchatel cream cheese, softened, fat-free cream cheese, softened, sugar, reduced-fat sour cream, eggs plus 3 egg whites, all-purpose flour, vanilla extract, grated lemon zest2 hour 10 min, 12 ingredients
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Gluten-Free Yellow Cake With Raspberry Filling & Frostingbrown rice flour, almond flour and20 Morebrown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice25 min, 22 ingredients
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Low-Fat Strawberry Angel Food Cake Rollangel food cake mix, powdered sugar and6 Moreangel food cake mix, powdered sugar, carton reduced-fat strawberry yogurt, sugar-free instant vanilla pudding mix, fresh strawberries, leave whole or slice (to garnish )35 min, 8 ingredients
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Carrot Cake -Sugar Freegrated carrots, eggs, oil, banana baby food and7 Moregrated carrots, eggs, oil, banana baby food, whole wheat flour, baking soda, cinnamon, salt, cream cheese or 8 oz fat free, lemon extract, vanilla extract45 min, 11 ingredients
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Gf Okra Gumbookra, sliced, olive oil and11 Moreokra, sliced, olive oil, gluten-free rice flour mix, i like whole foods, canola oil, onion, diced, bell pepper, diced, celery, diced, garlic cloves, minced, vegetarian chicken bouillon cubes (enough for 4 cup liquid ), water, bay leaves, tony chachere s seasoning, crystal hot sauce , to taste3 hour 30 min, 13 ingredients
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Hoisin Chicken - South Beachboneless skinless chicken breast halves, cut into chunks and8 Moreboneless skinless chicken breast halves, cut into chunks, hoisin sauce (i use whole foods 365 organic - 3g sugar/serving), sugar free apricot jam, low sodium soy sauce, pc ginger root, grated (i ve used ground ginger in a pinch), juice of 1 lime, cornstarch, salt & pepper to taste, garlic, minced6 hour , 9 ingredients
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Fat Free Dark Chocolate Browniessugar, unsweetened cocoa powder, all-purpose flour and8 Moresugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar35 min, 11 ingredients
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Easy, Whole Food, Oil Free, Vegan Pancakesflour, soymilk (unsweetened ), baking powder, bananas20 min, 4 ingredients
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Sopa Seca With Beans (Food Network Kitchens)extra-virgin olive oil, onion, halved and thinly sliced and10 Moreextra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)25 min, 12 ingredients
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Ham and Vegetable Gratin (Food Network Kitchens)unsalted butter, onion, chopped and10 Moreunsalted butter, onion, chopped, yukon gold potatoes (about 1 lb), diced, frozen mixed peas and carrots, low-sodium ham, chopped (about 3/4 cup), whole-wheat flour, dried thyme, fat-free low-sodium chicken broth, low-fat (2 percent ) milk, panko breadcrumbs, chopped fresh parsley, kosher salt and freshly ground pepper40 min, 12 ingredients
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Ravioli and Vegetable Soup (Food Network Kitchens)extra-virgin olive oil, onion, diced and9 Moreextra-virgin olive oil, onion, diced, carrots , halved lengthwise and sliced, stalks celery, sliced, chopped fresh thyme, fat-free low-sodium beef or vegetable broth, cheese ravioli, escarole or 5 cups spinach, roughly chopped, kosher salt and freshly ground pepper, grated parmesan cheese, whole-wheat baguette25 min, 11 ingredients
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Overnight French Toast Bake (Food Network Kitchens)nonstick cooking spray, for coating baking dish and11 Morenonstick cooking spray, for coating baking dish, whole wheat baguette , cut into twenty-four 1/4-inch slices, evaporated fat-free milk, reduced-fat (2-percent ) milk, pure vanilla extract, almond extract, ground cinnamon, kosher salt, eggs, chopped pecans, pure maple syrup, ground cinnamon1 hour , 12 ingredients
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Veggie Lover's Club Sandwich (Food Network Kitchens)hass avocado, pitted, white balsamic or white wine vinegar and12 Morehass avocado, pitted, white balsamic or white wine vinegar, chopped fresh oregano, fat-free plain greek yogurt, garlic, minced, whole wheat or sprouted grain bread, lightly toasted, if desired, baby arugula or mizuna, sliced ready-to-eat smoked tofu or smoked mozzarella cheese, sliced red onion, sun-dried tomatoes , fully rehydrated, sliced unpeeled english cucumber, sliced pepperoncini (about 1 oz), sliced provolone, freshly roasted orange or red bell pepper, cut into 12 pieces, or 1/3 cup store-bought roasted peppers30 min, 14 ingredients
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