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Low-Fat Cheesecake (Food Network Kitchens) Recipe

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Low-Fat Cheesecake (Food Network Kitchens)
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Ingredients
12
Count
Nutrition
243
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray and press the crumbs onto the bottom. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  2. Meanwhile, beat both cream cheeses and the sugar with a mixer on medium-high speed until smooth, 5 minutes, then beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, 3 minutes. Pour over the crust.
  3. Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  4. Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.
  5. Per serving: Calories 229; Fat 11 g (Saturated 7 g); Cholesterol 61 mg; Sodium 319 mg; Carbohydrate 24 g; Fiber 0 g; Protein 11 g
  6. Photograph by Kana Okada
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.5 Kcal (1019 kJ)
Calories from fat 110.22 Kcal
% Daily Value*
Total Fat 12.25g 19%
Cholesterol 63.57mg 21%
Sodium 456.09mg 19%
Potassium 143.05mg 3%
Total Carbs 23.29g 8%
Sugars 17.92g 72%
Dietary Fiber 0.17g 1%
Protein 9.98g 20%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 222.32 Kcal (931 kJ)
Calories from fat 100.63 Kcal
% Daily Value*
Total Fat 11.18g 19%
Cholesterol 58.05mg 21%
Sodium 416.42mg 19%
Potassium 130.61mg 3%
Total Carbs 21.27g 8%
Sugars 16.36g 72%
Dietary Fiber 0.15g 1%
Protein 9.11g 20%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 172.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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