Directions:
- Preheat the oven to 375 degrees F. Melt 1 tablespoon butter in a large ovenproof skillet over medium-high heat. Add the onion, potatoes and frozen peas and carrots and cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes. Add the ham, flour and thyme and cook, stirring, until combined. Stir in the chicken broth and bring to a boil, then stir in the milk and simmer until slightly thickened, about 3 minutes. Transfer the skillet to the oven and bake until the potatoes are tender, about 20 minutes.
- Meanwhile, melt the remaining 3 tablespoons butter in a medium skillet over medium-high heat. Add the panko, parsley and 1/8 teaspoon each salt and pepper and cook, stirring occasionally, until the panko is slightly toasted, about 4 minutes. Scatter over the ham and vegetable mixture; let rest 5 minutes before serving.
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.17 Kcal (1659 kJ) | ||
| Calories from fat | 144.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.08g | 25% | |
|---|---|---|---|
| Cholesterol | 48.55mg | 16% | |
| Sodium | 616.07mg | 26% | |
| Potassium | 808.7mg | 17% | |
| Total Carbs | 47.52g | 16% | |
| Sugars | 7.38g | 30% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 16.35g | 33% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 94.7mg | 526% | |
| Calcium | 115.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 34.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 25% | |
|---|---|---|---|
| Cholesterol | 11.41mg | 16% | |
| Sodium | 144.8mg | 26% | |
| Potassium | 190.07mg | 17% | |
| Total Carbs | 11.17g | 16% | |
| Sugars | 1.73g | 30% | |
| Dietary Fiber | 1.34g | 23% | |
| Protein | 3.84g | 33% | |
| Vitamin C | 8.8mg | 62% | |
| Iron | 22.3mg | 526% | |
| Calcium | 27.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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