29 white omelets spinach cheese Recipes

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

egg, egg whites, grated parmesan cheese, shredded cheddar cheese, salt, crushed red pepper flakes, garlic powder, pepper, sliced fresh mushrooms, chopped green pepper, chopped onion, olive oil, torn fresh spinach

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper

fat-free milk, salt, freshly ground black pepper, egg whites, eggs, hot pepper sauce, diced red bell pepper, prechopped onion, sourdough english muffins, split, shredded smoked mozzarella cheese, bagged baby spinach leaves

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown

yellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

eggs (beaten ) or 2 egg whites, if preferred (beaten), fresh spinach, fresh mushroom pieces, olive oil, feta cheese, pepper

eggs, minced fresh chives, minced fresh thyme, salt and white pepper, grapeseed oil, baby spinach, grated gouda or havarti cheese, asian chile paste ( sambal olek), champagne vinegar, kosher salt, honey, grapeseed oil, cubed fresh seedless watermelon, strawberries, hulled and quartered, seedless green grapes, halved, fresh mint leaves , cut in chiffonade, for garnish

egg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach

eggs (equivalent in eggbeater s), chopped spinach (fresh or frozen ), white pepper, nutmeg, salt (optional), olive oil (butter or margarine may be substituted), cheese (optional)

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

bacon slices, shiitake or white mushroom slices, fresh spinach, eggs, milk, salt, pepper, refrigerated hash browns with peppers and onions, cheese blend shredded cheese, divided, plum tomato, chopped