19 white mashed dated Recipes
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sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds and14 Moresesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar18 ingredients
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white sugar (optional), ground cinnamon (optional) and20 Morewhite sugar (optional), ground cinnamon (optional), whole wheat flour, quick cooking oats, all-purpose flour, baking soda, ground cinnamon, salt, dark brown sugar , packed, butter, sour cream, very ripe bananas, mashed, eggs, vanilla extract, chopped dates, chopped walnuts, toasted flake coconut (optional), dark brown sugar, divided, chopped dates, divided, chopped walnuts, divided, toasted flake coconut, divided (optional), butter, melted (optional)1 hour 20 min, 22 ingredients
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white flour, whole wheat flour, oat bran, quick oats and10 Morewhite flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)1 hour 15 min, 14 ingredients
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quaker oats (quick or old fashioned, uncooked) and12 Morequaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest29 min, 13 ingredients
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buckwheat flour, oat bran, brown sugar, baking powder and20 Morebuckwheat flour, oat bran, brown sugar, baking powder, baking soda, cinnamon, fresh rosemary leaves (1 tbsp fresh = 1 tsp dried. i used fresh, but dried might be nice here.), kosher salt, banana, mashed , equal to 1 medium, lowfat greek yogurt , plus an additional tablespoonful, egg (or two whites), lemon marmalade , plus 2 tbsp (i couldn tsp find 100% lemon, so i used a lemon, orange & grapefruit marmalade from wf.), canola oil, vanilla, fresh lemon juice (or juice from half a lemon), dates, chopped, pecans or 1/3 cup walnuts, chopped, carrot, shredded, zucchini, shredded, freshly grated lemon peel (from the same lemon used for juice), candied lemon rind (i was too lazy to do this, but it would be a great add-in if you are motivated enough to make it!), unsalted browned butter, turbinado sugar (or enough to sprinkle on top of muffins), old fashioned oats (or enough to sprinkle on top of muffins)40 min, 24 ingredients
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White Cheddar Mashed Potatoes Dated 1977russet potatoes peeled, rinsed and cut into chunks and6 Morerusset potatoes peeled, rinsed and cut into chunks, salted butter, sharp white cheddar cheese grated, sour cream, heavy cream, salt, white pepper20 min, 7 ingredients
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Ground Pork Shepherds Pie Dated 1944ground pork, minced garlic, white onion chopped and8 Moreground pork, minced garlic, white onion chopped, green pepper chopped, flour, salt, freshly ground black pepper, water, cooked whole-kernel corn, mashed potatoes, parsley, chopped30 min, 11 ingredients
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Brekky Bikkieswhite flour, wholemeal flour, baking powder, bi-carb soda and12 Morewhite flour, wholemeal flour, baking powder, bi-carb soda, salt, butter, sugar (i use half brown and half raw ), golden syrup, stewed plums (or apple sauce or a mashed ripe banana, whatever fruit you have, really), egg, vanilla, rolled oats, fine oatmeal, more) nuts to suit, i did hazelnuts with the plums, chopped, dried fruit (your choice , raisins dates, sultanas) - optional, spice to suit (i used cinnamon for my plum cookies)14 min, 16 ingredients
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Superfood Kale Cakewhite spelt flour, baking powder, baking soda, cinnamon and13 Morewhite spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar1 hour , 17 ingredients
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Ronny's Sugar-free Fruity Spice Cakedates, cold water, sultanas or 1/2 cup raisins and5 Moredates, cold water, sultanas or 1/2 cup raisins, bananas (mashed ), white self raising flour, wholemeal self-rising flour, vanilla essence, vegetable oil10 hour , 8 ingredients
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Jay's Zero Cholesterol Light Muffinsoat bran, all-purpose flour, baking powder, cinnamon and6 Moreoat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white30 min, 10 ingredients
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Bob's Red Mill Oat Bran Muffinswhole wheat flour (we grind our own) and15 Morewhole wheat flour (we grind our own), all-purpose white flour, oat bran, brown sugar, baking powder, cinnamon, baking soda, banana, mashed (1/3 cup mashed ), activia cherry yogurt, egg, low-fat milk, vegetable oil, vanilla, shredded carrot, chopped dates, chopped pecans40 min, 16 ingredients
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Tofu Nut Burgerfirm tofu, mashed, almond butter (or other nut butter) and7 Morefirm tofu, mashed, almond butter (or other nut butter), diced dates, diced raisins, turmeric, white miso, drop honey or 1 drop maple syrup or 1 drop molasses, flour, canola oil10 min, 9 ingredients
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Alan Thicke's Irish Freckle Breadwhole wheat flour, white flour (may need more), sugar and7 Morewhole wheat flour, white flour (may need more), sugar, fast rise yeast, salt, water, butter or 1/2 cup margarine, eggs, room temperature, cooked mashed potatoes, chopped dates2 hour 35 min, 10 ingredients
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Banana-Nut Muffins (No Processed Sugar)flour (i prefer white whole wheat), baking soda, salt and8 Moreflour (i prefer white whole wheat), baking soda, salt, cinnamon, nutmeg, olive oil, date syrup, eggs, beaten, mashed ripe banana, water, chopped walnuts or 1/4 cup pecans27 min, 11 ingredients
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