40 white bean spinach cups Recipes

olive oil, coarsely chopped onion, garlic cloves, minced, chopped fresh thyme (or 1 tsp dried ), cannellini beans or other white beans, rinsed and drained, water, canned plum tomatoes, drained, fat-free , less-sodium chicken broth, baby spinach leaves (3 packed cups), coarsely chopped, shredded skinless, boneless rotisserie chicken breast, salt, black pepper

olive oil, garlic cloves, diced, white onion, diced, carrots, diced, stalks celery, diced, stems fresh rosemary , 8 stems fresh oregano, 10 stems fresh thyme, dried bay leaf, cannellini beans or 3 cups prepared white beans, chicken stock, links spicy cooked italian chicken sausage, sliced , recipe follows, spinach pesto sauce , recipe follows, garlic-parmesan crostini , recipe follows, olive oil, salt, spinach leaves, garlic cloves, smashed and minced, toasted pine nuts, extra-virgin olive oil, grated parmesan cheese, kosher salt, fresh white pepper, olive oil, french style baguette, cut into 24 (1/2-inch thick ), garlic cloves, minced, shaved parmesan cheese

olive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley

red sweet bell peppers , roasted and skinned or 1 (7 oz) jar roasted sweet red peppers, drained, cooked garbanzo beans (about 1 1/2 cups dry or equivalent canned beans, rinsed well and drained) or 2 cups cooked garbanzo beans and 2 cups kidney beans, sliced green onion, chopped celery, capers, drained, garlic clove, minced, chopped fresh mint, not dried, olive oil (no substitution), lemon juice (or 3 tbsp combination of and vinegar) or 3 tbsp white wine vinegar (or 3 tbsp combination of and vinegar), salt, fresh ground black pepper, lettuce leaves (optional) or baby spinach leaves (optional)

cannellini beans, drained and rinsed (or other small white bean), olive oil, onion, diced (about 1 cup), carrot, diced (about 1/2 cup), stalks celery, diced (about 1/2 cup), zucchini, diced (about 1/2 lb, about 1 1/2 cup), garlic clove, minced (about 1 tsp, (or more ), chopped fresh thyme (or 1 tsp. dried ), chopped fresh sage (or 1/2 tsp. dried ), salt (plus more to taste), fresh ground black pepper (plus more to taste), low sodium chicken broth or 4 cups vegetable broth, diced tomatoes , with juices (use no-salt-added), baby spinach leaves, chopped (2 cups lightly packed), freshly grated parmesan cheese (optional)

unsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

red bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese

canola oil (for cooking ) or olive oil (for cooking), hot sausage or 1 mild italian sausage or 1 chorizo sausage, onion, chopped, garlic cloves, crushed, water, pasta (fusilli or other small ), tomato sauce or 14 oz diced tomatoes, chicken stock or 3 cups vegetable stock, dried oregano or 1 tsp basil, salt, pepper, spinach (torn or coarsely chopped), white beans (rinsed and drained ) or 2 cups kidney beans (rinsed and drained), parmesan cheese, freshly grated for serving

olive oil, garlic, diced, white onion, diced, carrots, diced, stalks celery, diced, herb bouquet tied with kitchen string: 4 stems fresh rosemary, 8 stems fresh oregano, 10 stems fresh thyme, dried bay leaf, cannellini beans , or 3 cups prepared white beans, chicken stock, links spicy cooked chicken italian sausage, sliced , recipe follows, spinach pesto , recipe follows, garlic-parmesan crostini , recipe follows, olive oil, salt, spicy chicken italian sausage, spinach leaves, garlic , smashed and minced, toasted pine nuts, extra-virgin olive oil, grated parmesan, kosher salt, fresh white pepper, olive oil, french style baguette , cut into 24 (1/2-inch thick) slices, garlic, minced, shaved parmesan

peruvian beans or 4 cups canary beans or 4 cups mayocoba beans or 4 cups white kidney beans, cooked, red onion, chopped, scallions, chopped, red bell pepper, chopped, olive oil, lime juice, lemon juice, celery ribs, chopped, fresh jalapeno peppers, seeded and finely diced, cilantro leaf, chopped, feta cheese, crumbled, avocado, diced, fresh baby spinach leaves, salt, chili powder , to taste

portabella mushrooms, olive oil, garlic clove, diced onion, chicken stock or 1/2 cup vegetable stock, white wine, white beans (drained and rinsed ), fresh spinach, pizza seasoning (or italian seasoning ), diced tomatoes with balsamic vinegar basil and oil, mozzarella cheese, parmigiano-reggiano cheese

extra virgin olive oil, yellow onion, chopped, garlic cloves, minced, low-sodium low-fat vegetable broth, carrot, diced, tomatoes with juice, diced, reduced-sodium ham, diced, whole grain orzo pasta or 3/4 cup angel hair pasta or 3/4 cup pastina, crushed red pepper flakes (rub between fingers to waken flavor), fresh ground black pepper, water, white kidney beans , rinshed and drained, escarole, roughly chopped (other choices ( dandelion greens, mustard greens or spinach), grated parmesan cheese

whole wheat fusilli, broccoli rabe, trimmed and cut into 1-inch pieces or 8 cups baby spinach, vegetable broth or 1 1/2 cups reduced-sodium chicken broth, all-purpose flour, extra virgin olive oil, garlic cloves, minced, cannellini beans, rinsed, red wine vinegar, salt, fresh ground pepper, shredded fontina cheese, toasted breadcrumb

poblano chile peppers , about 1 lb, fresh spinach, stems removed and well rinsed, unsalted butter , plus 4 tablespoons, chopped yellow onions, chopped garlic, chili powder, salt, ground black pepper, cayenne, all-purpose flour , plus 1/4 cup, half-and-half, cubed queso fresco or queso blanco, cubed pepper jack, plus 1 cup grated, grated cotija or parmesan, vegetable oil, corn tortillas, chicken stock, heavy cream, refried beans , recipe follows, mexican rice , recipe follows, dried pinto beans , soaked overnight in a large bowl with water to cover by 2-inches, and drained, bay leaf, bacon drippings or lard, chopped yellow onions, minced garlic, minced, seeded jalapeno, chili powder, ground cumin, salt, cayenne, chopped oregano, grated queso blanco, minced fresh cilantro, garnish, lard, ground pork, chorizo , halved lengthwise and cut into 1/4-inch pieces, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onions

olive oil or 1 -2 tbsp vegetable oil, onion, chopped, leeks, split, cleaned and sliced or 1 additional onion, chopped italian parsley, vegetable broth (or a 14 1/2-oz can or a mixture of broth and water) or 1 3/4 cups chicken broth (or a 14 1/2-oz can or a mixture of broth and water), carrot, diced, boiling potato, peeled and diced (optional), ground cumin, turmeric, middle eastern pale-green squash (about 1 lb) or 3 -4 small zucchini, diced (about 1 lb), spinach , turnip greens or 4 -5 oz other greens, rinsed, large stems removed (kale, chard) or 4 -5 oz half a 10-oz bag leaves or 4 -5 oz other greens, chopped (about 4 cups), vermicelli , spaghetti (about 1 cup) or 3 oz extra-fine egg noodles, broken in 3- to 4-inch lengths (about 1 cup), cooked chickpeas (garbanzo beans) or 1 1/2 cups white beans (or a 15-oz can, drained), salt & freshly ground black pepper, cayenne pepper, sourdough bread, sliced

olive oil, garlic minced, mushrooms sliced, onion chopped, mix of herbs , fresh if possible - dill, basil, rosemary, thyme, cup chopped, salt & pepper to taste, white wine, fresh spinach, cannellini beans

extra-virgin olive oil , 2 turns of the pan, pancetta or 1/4 lb thick cut prosciutto, chopped, onion, chopped, ribs celery, chopped, garlic, crushed, zucchini, diced, bay leaf, fresh or dried, white beans , cannellini, garbanzo beans , ceci, salt and freshly ground black pepper, chicken broth or stock, ditalini pasta or mini penne pasta, green beans, trimmed and cut into 1-inch pieces, triple washed spinach, stems removed and coarsely chopped, or any other dark greens, grated parmigiano-reggiano or romano, plus extra to pass at the table, leaves fresh basil , torn or shredded or 1/4 cup chopped parsley leaves