189 wheat grains seeds Recipes

proofed sourdough starter (proofed with multigrain flour, if possible, see note below), bread flour, whole wheat flour, wheat germ, sea salt, poppy seeds, sesame seeds, amaranth or 2 tbsp quinoa, sunflower seeds, pumpkin seeds, butter, melted, plain yogurt, honey, lukewarm water

seeded cornmeal biscuits, source- southern living magazine ), measure the cornmeal as you would flour , lightly spooning into a measuring cup, to prevent a dry, tough biscuit., cornmeal and whole wheat flour added to these hearty biscuits contribute to your daily whole-grain intake. we achieved the best results baking 1 sheet of biscuits at a time. skip the seed topping for a simpler breakfast biscuit., all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds

warm 2% milk (70o to 80o), honey, canola oil, salt, king arthur premium 100% whole wheat flour, old-fashioned oats, vital wheat gluten, millet, sunflower kernels, flaxseed, cracked wheat or additional flaxseed, active dry yeast

all-purpose flour (about 9 oz), whole wheat flour (about 9 1/2 oz), stone-ground whole-grain cornmeal (about 5 oz), sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, lightly beaten, poppy seeds, sesame seeds

sesame seeds, ground coriander, ground cumin, pure chile powder, canned garbanzo beans or 1 1/2 cups canned chickpeas, 15 1/2-oz can drained, cooked brown rice or 1 cup cooked white rice, wheat germ, canola oil, scallions, finely chopped, garlic cloves, minced, salt, fresh ground black pepper, wheat germ, pita breads or 4 hamburger buns, tomatoes (optional), lettuce leaves (optional) or 4 spinach leaves (optional)

wheat flour , whole grain, oats, olive oil, water , 120 - 130 f, dry yeast, honey, sesame seeds, white vinegar

unbleached bread flour or 2 cups all-purpose flour, active dry yeast (2 packages), raw sunflower seeds, flax seed, milk, water, whole grain red teff, cracked wheat, whole grain cornmeal, brown sugar, canola oil (i used walnut last time), salt, soy flour, whole wheat flour, rolled oats, rolled oats, for garnish

warm water, coconut oil, honey, saf yeast, salt, dough enhancer, gluten, bread flour (or just use more whole wheat), grain mix (cracked ) / or 7-grain hot cereal -- i just throw the grain in my bosch mixer/blender or vita-mix and crack it, sesame seeds, flax, millet, sunflower seeds, fresh whole-wheat flour

yeast, nonfat dry milk powder, bread flour, gluten, oats, whole wheat flour, all-bran cereal, crumbled, wheat germ, bulgar wheat, flax seed, sea salt, honey, grapeseed oil, water, beaten egg (for top , optional), flax seed (for top , optional), oats (for top , optional), wheat germ (for top , optional)

water, olive oil, salt, honey, white bread flour, wheat flour, seeds (flax, sesame, sunflower, poppy), yeast, vital gluten, buttermilk baking mix

active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

wheat germ, full fat soy flour, nonfat dry milk powder, multi-grain flour or 5 cups whole wheat flour, sesame seeds, roasted sunflower seeds or 3 tbsp walnuts, raisins (optional), bread enhancer, sea salt, warm water, active dry yeast, honey or 2 tbsp molasses or 2 tbsp barley malt, salad oil, egg

all-purpose flour, whole wheat flour, stone ground whole grain cornmeal, sugar, baking soda, baking powder, salt, chilled butter, cut into small pieces, low-fat buttermilk, egg white, slightly beaten, poppy seeds, sesame seeds

grain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds

wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt

low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)

bread flour, white whole wheat flour, rye flour, yellow cornmeal, mixed seeds (or grains such as steel cut oats, sunflower seeds, sesame seeds, millet, flax and poppy seeds), instant yeast, malted barley syrup, nonfat dry milk powder, water, egg, butter or 2 tbsp vegetable oil