14164 weight watchers rum marinated pts Recipes

onion (coarsely chopped about 1 1/2 cups), garlic powder, crushed red pepper flakes (dried ), thyme (dried ), ground cinnamon, ground nutmeg, dark rum, lemon juice, pork chops (5 oz lean)

extra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

boneless skinless chicken breasts, light rum, tarragon vinegar, brown sugar, garlic cloves, crushed, diced mangoes (slightly underripe, if possible), diced papayas, golden raisin, lime juice, green onions, chopped (the whole onion), chopped green pepper, fresh ground ginger, tarragon

flour, milk, eggs, melted butter, sugar, ripe mangoes, peeled and cut in 3/4-inch pieces, fresh lemon juice, sugar, dark rum, melted butter

sugar, eggs, whole milk, vanilla, oranges, sugar, vanilla, rum

dark rum, barbecue sauce, fresh lime juice, caribbean hot sauce (such as pickapeppa sauce), sea salt, vegetable oil, bone-in chicken breast halves, fresh pineapple, peeled, cored, and cut into (1/2-inch-thick ), chopped red bell pepper, grated lime rind, fresh lime juice, dark rum, caribbean hot sauce (such as pickapeppa sauce), sea salt, lime wedges

ripe pineapple, cored and sliced into 1-inch rings, retain stem for garnish, dark rum, dark brown sugar, cherry pie filling, brandy or cognac, shaved white chocolate

dried mixed fruit, coarsely chopped, sugar, water, dark rum

ground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts

prepared angel food cake, fat-free sugar-free vanilla pudding mix (larger size), fat-free cool whip, butterfinger candy bars, skim milk

mango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin

pt cherry tomatoes, preferably -mixed colors, stems removed -cut in half, green onions, white part -only, coarsely chopped, chopped parsley, tb finely chopped rosemary , or 2 ts dried chopped rosemary, garlic cloves, peeled, ends -removed, minced, extra-virgin olive oil, tb balsamic vinegar, salt , freshly ground black -pepper to taste

fresh blueberries, rum, lemon juice, garlic cloves, minced, brown sugar, chopped sweet onion, white vinegar, pork tenderloin, french bread, slices toasted, fresh blueberries, divided, fresh lemon juice, chopped fresh cilantro, jalapeno peppers, seeded and minced, diced red bell pepper, chopped onion, kosher salt

fresh blueberries, rum, lemon juice, garlic cloves, brown sugar, chopped sweet onion, white vinegar, pork tenderloins, french bread slices, toasted, blueberry salsa

marinated onions, lg vidalia onions, vegetable oil, white vinegar, tb sugar, ts salt, ts pepper, ts parsley flakes, ts oregano, ts garlic powder, onions 1/4 inch thick , separating rings. ingredients are more estimated than measured, add or subtract to your own individual taste. mix all ingredients in a container you can cover and shake, keep in the refrigerator. marinade at least 24 hours before serving. you can continue to add more onions to mixture as necessary for up to four additions. after that, drain, make new marinade and transfer onions., marinated onions, yellow onions, thinly sliced, extra virgin olive oil, champagne vinegar, kosher salt, freshly cracked pepper, lemon juice, chopped chives, rinse onions under cold water to reduce their sharpness. drain and place onions in medium bowl. toss onions with oil, vinegar, lemon juice, salt and pepper. marinate at room temperature for 15 minutes. stir in chives., marinated onions, dry white wine, white vinegar, water, oil, garlic, stems of parsley, sugar, salt, cayenne pepper, chopped basil, dijon mustard, pearl onions, peeled, chopped parsley, combine all ingredients except the pearl onions and chopped parsley. bring marinade ingredients to a boil., heat and pour over onions. cool. refrigerate for 48 hours., when ready to serve , sprinkle with chopped parsley.

marinated feta cheese with lemon and shallot, extra virgin olive oil, shallot , sliced thin, minced fresh oregano leaves, grated lemon zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), marinated feta cheese with orange, green olives, and garlic, extra virgin olive oil, garlic cloves , sliced, minced fresh oregano leaves, grated orange zest, red pepper flakes, feta cheese , cut into 1/2-inch cubes (about 2 cups), coarsely chopped pitted green olives (about 4 oz)