36494 weight watchers blueberry syrup Recipes

fresh blueberries, splenda sugar substitute, water, cornstarch, lemon juice

all-purpose flour, whole wheat flour, splenda granular, sugar substitute, baking powder, salt, baking soda, orange peel, orange juice, egg, applesauce, blueberries, walnuts

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

ready-to-eat bran flakes, egg whites, buttermilk, canola oil, all-purpose flour, tb sugar, baking powder, baking soda, blueberries, powdered sugar

reduced-fat pilsbury crescent rolls (8 rolls), watchers reduced-fat whipped cream cheese, fresh baby spinach, cooked grilled chicken strips, watchers reduced fat cheese

sesame seeds, raw, water, low sodium soy sauce, maple syrup, dry sherry, gingerroot, fresh, minced, five-spice powder, all-purpose flour, table salt, black pepper, uncooked boneless skinless chicken breast , cut into 2-inch strips, peanut oil

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)

blueberries, raspberries, all-purpose flour, unpacked light brown sugar, butter, melted 1 stick

all-purpose flour, sugar, baking powder, ground cinnamon, salt, whole milk, eggs, butter, melted and cooled, cinnamon and powdered sugar, for serving, blueberry syrup , for serving, frozen blueberries, thawed, pure maple syrup, fresh lemon zest

blueberry syrup (with crushed berries), undiluted orange juice concentrate, sprite, lemon juice, granulated sugar, boiling water, fresh blueberries

all-purpose flour, baking soda, baking powder, salt, egg, sugar, splenda no calorie artificial sweetener, light sour cream, vanilla extract, skim milk, blueberries, smart balance 67% buttery spread margarine

low-fat milk, nonfat plain yogurt (i like to used trader joes organic, it is creamy), low fat cottage cheese, banana, frozen blueberries (i use fozen because it makes it nice and cold!)

fat free cream cheese, sugar substitute (splenda ), skim milk, vanilla extract, cool whip, graham cracker pie crust (your own , or ready crust two extra servings size), cherry pie filling , no sugar added type, lucky leaf, nuts , any kind not included in ww points (optional)

part-skim ricotta cheese, grated lemon zest, black pepper, whole wheat tortillas, cooked lean ham, in strips, fresh blueberries

blueberries, sugar, water, salt, water, unflavored gelatin, whole milk greek yogurt, heavy cream, lemon zest, grated, fresh lemon juice, vanilla extract, salt, egg whites, sugar, cream of tartar

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)