250119 weight watchers baked shrimp sauce points Recipes

shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped

kellogs all-bran cereal, water, low-fat brownie mix (i use betty crocker), cocoa, chocolate chips, baking powder

shrimp, peeled and deveined, dry breadcrumbs, chopped fresh parsley, grated lemon rind, salt, garlic cloves, minced, fresh lemon juice, olive oil

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

oats, not instant, baking powder, salt, skim milk, egg substitute, unsweetened applesauce, sugar, vanilla, cinnamon, apple , any variety, chopped

baking potatoes , scrubbed, garlic, low sodium chicken broth, fat free sour cream, fresh ground black pepper, grated parmesan cheese, paprika

shrimp, peeled and deveined, fresh lemon juice, light butter, melted, garlic cloves, minced, worcestershire sauce, lemon pepper seasoning, ground red pepper, fresh parsley, chopped

cod fish fillets, salt, pepper, tomato sauce, white wine, oregano

all-purpose flour, yellow cornmeal, baking powder, cinnamon, salt, ground ginger, thawed frozen apple juice concentrate, egg, nonfat milk, vegetable oil, vegetable oil, dark brown sugar, shredded carrot, golden raisin, light cream cheese, honey

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

all-purpose flour, baking powder, baking soda, ground nutmeg, butter, neufchatel cheese, granulated sugar, vanilla extract, egg, skim milk, all-purpose flour (for rolling out dough), colored crystal sugar (for decorating)

unsalted butter, softened, dark brown sugar, egg, vanilla extract, all-purpose flour, whole wheat flour, table salt, baking soda

sugar snap peas, fresh garlic cloves, minced, zucchini, cubed, jalapeno pepper, finely chopped, diced tomatoes, canned, green chilies, onion, chopped, cumin, fresh oregano, vegetable stock, roasted peppers, chipotle hot sauce, salt, fresh lime juice, fresh coriander, chopped

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

shrimp, peeled and deveined, garlic cloves, minced, extra virgin olive oil, lemon zest, grated, fennel seed, coarsely crushed, salt, black pepper, coarsely ground, fresh basil leaves , torn

spicy baked shrimp, olive oil, lemon juice, chopped parsley, honey, soy sauce, cayenne, uncooked large shrimp, deveined, combine first 7 ingredients. add shrimp and toss to coat. refrigerate 1 hour., preheat oven to 450 degrees. bake until shrimp are cooked through, stirring, occasionally , about 10 to 12 minutes.

garlic baked shrimp, melted butter, olive, freshly squeezed lemon juice, worcestershire sauce, shrimp; peeled and deveined, with tails left on (reduces shrinkage), salt (optional), ground white pepper (optional), garlic, chopped, parsley, chopped, imported parmesan cheese, paprika