20180 weight spicy prawns point serving Recipes
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prawns, peeled and deveined, garlic cloves, minced and13 Moreprawns, peeled and deveined, garlic cloves, minced, paprika, chili powder, lime juice, salt, tomatoes, seeded and diced, avocado, diced, spring onions, finely chopped, fresh green chilies or 1 red chile, seeded and finely chopped, chopped coriander, garlic clove, minced, lime juice, olive oil, salt & freshly ground black pepper56 min, 15 ingredients
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prawns (raw peeled deveined and finely chopped ) and14 Moreprawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )35 min, 15 ingredients
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tomato paste, water, soy sauce, dry white wine, sugar and14 Moretomato paste, water, soy sauce, dry white wine, sugar, salt, jumbo prawns (with shells ), cornstarch, salt, white pepper, vegetable oil, vegetable oil, green onion tops (8-inch-long) or 25 chives (8-inch-long), salt, vegetable oil, hot chili paste, minced garlic, chopped peeled ginger, cilantro ( )35 min, 19 ingredients
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prawns (shelled & deveined ), salt to taste and12 Moreprawns (shelled & deveined ), salt to taste, ginger (roughly chopped ), garlic (roughly chopped ), cumin seeds, whole red chillies, cinnamon, mustard seeds, malt vinegar, oil, sized onions (finely chopped ), sized tomatoes (chopped ), sugar22 min, 14 ingredients
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prawns , defrosted if frozen and10 Moreprawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice11 ingredients
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prawns (large shrimp), butter, crushed garlic, lemon juice and6 Moreprawns (large shrimp), butter, crushed garlic, lemon juice, peri-peri sauce (recipe below ), salt , milled black pepper, red chillies, very finely chopped, garlic, crushed, olive oil, pared rind of 1 small lemon (use a vegetable peeler to remove the skin in thin strips)10 ingredients
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Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Servingraw peeled tiger shrimp, harissa (paste), honey and1 Moreraw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)45 min, 4 ingredients
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Spicy Prawn, Aubergine and Coconut Laksaoil, aubergines, tom yum paste, bamboo shoots and9 Moreoil, aubergines, tom yum paste, bamboo shoots, coconut milk, lemongrass, chicken stock, sugar, lime, sugar snap peas, prawns, noodles, handful coriander19 min, 13 ingredients
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Spicy Prawn Mexicanarigatoni pasta, oil, garlic cloves, crushed and6 Morerigatoni pasta, oil, garlic cloves, crushed, red chilies, finely chopped, spring onions, sliced, raw prawns, peeled and deveined, hot salsa, cream, fresh parsley, chopped20 min, 9 ingredients
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Spicy Prawns the Indian Wayoil, black mustard seeds and7 Moreoil, black mustard seeds, fresh curry leaves, washed and torn, asafetida powder, turmeric powder, red chili powder, prawns, shelled and deveined, fresh lemon juice or 1 tsp tamarind juice, salt1 hour , 9 ingredients
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Spicy Prawn Soupmushrooms, spring onions, peeled prawns and5 Moremushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime10 min, 8 ingredients
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Spicy Sesame Seed Prawnsprawns, deveined,shelled with tail intact, water, oil and7 Moreprawns, deveined,shelled with tail intact, water, oil, sesame seeds, garlic, minced, onion, finely chopped, dried hot chili pepper, , crushed, ground coriander, parsley or 1/4 cup cilantro, chopped, lemon juice30 min, 10 ingredients
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Slimming World Friendly Spicy Prawnsking prawns (jumbo cooked , if frozen defrosted) and5 Moreking prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water15 min, 6 ingredients
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Spicy Pan-fried Prawnsprawns, peeled and deveined (any size prawn is good as lo... and8 Moreprawns, peeled and deveined (any size prawn is good as long as it s not the little cocktail ones out of the tins), whole garlic cloves plus 1 teasp minced garlic, tablsp lime juice, tablsp butter, teasp ground paprika, teasp crushed piquin chillies, tablsp sea salt, tablsp dry sherry, tablsp olive oil , virgin10 min, 9 ingredients
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Avocado With Spicy Prawn Fillingking prawns, chives finely chopped, tomatoes, avocado and8 Moreking prawns, chives finely chopped, tomatoes, avocado, tomato puree, vinegar, plain yogurt, olive oil, lemon juice, chilli, ginger, cucumber12 ingredients
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Spicy and Sour Green Papaya Soupprawns (or fish fillets), water and10 Moreprawns (or fish fillets), water, straw mushrooms (others will do), papaya, peeled and cut into medium size pieces, dried chilies , soaked until soft, galangal, finely chopped (optional), garlic, finely chopped, shallots, finely chopped, tamarind juice, lime juice (optional), palm sugar, chopped, salt1 hour , 12 ingredients
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