31 weight pumpkin Recipes
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pumpkin puree, egg yolk, all-purpose flour , plus and8 Morepumpkin puree, egg yolk, all-purpose flour , plus, all-purpose flour (3.5 oz by weight total), sea salt , to taste, grated nutmeg , to taste, butter, sage leaves, fresh ground black pepper, grated parmesan cheese, whole pumpkin (optional)1 hour 10 min, 11 ingredients
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reduced-fat cinnamon graham crackers, about 5 1/2 sheets and10 Morereduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk11 ingredients
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Pumpkin Pie for Weight Loss Surgerypumpkin puree, eggs, granulated artificial sweetener, salt and6 Morepumpkin puree, eggs, granulated artificial sweetener, salt, pumpkin pie spice, water, powdered milk, freshly grated nutmeg, unbaked pie shells, vanilla protein powder (1 scoop)1 hour 8 min, 10 ingredients
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Weight Watchers Pumpkin Pie (Makes Own Crust)pumpkin, unsweetened applesauce (see note below ) and4 Morepumpkin, unsweetened applesauce (see note below ), powdered milk (dry ), pumpkin pie spice (or to taste), splenda sugar substitute (6-8 packets), flour1 hour 15 min, 6 ingredients
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Weight Watchers Pumpkin Mousse - Ww Points = 1pumpkin puree, sugar-free instant vanilla pudding mix and3 Morepumpkin puree, sugar-free instant vanilla pudding mix, skim milk, pumpkin pie spice, splenda sugar substitute5 min, 5 ingredients
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One Bowl Pumpkin Pie - Weight Watcherspumpkin, brown sugar, pumpkin pie spice and3 Morepumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed1 hour 15 min, 6 ingredients
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Pumpkin Bars - Weight Watchers = 1 Pointall bran extra fiber cereal, water, egg whites and7 Moreall bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury55 min, 10 ingredients
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Pumpkin-Apple Bisque from Weight Watchersapple, peeled, cored and finely diced and14 Moreapple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper50 min, 15 ingredients
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Pumpkin Pie Sundae(Weight Watcher, from Hungry Girl)wwbreyers double churn free creamy fat free vanilla ice cre... and4 Morebreyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping35 min, 5 ingredients
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Weight Watchers Guilt-Free Pumpkin Piesheets graham crackers, trans fat free crisco, water, eggs and5 Moresheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)55 min, 9 ingredients
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Chocolate Muffins A La Weight Watcherspumpkin, do not use pumpkin pie filling ) and1 Morepumpkin, do not use pumpkin pie filling ), devils food cake mix30 min, 3 ingredients
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Weight Watchers Chocolate Pumpkin Fluffjello sugar-free instant chocolate fudge pudding mix and3 Morejello sugar-free instant chocolate fudge pudding mix, fat-free cool whip, water, pumpkin puree10 min, 4 ingredients
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