308740 weight nutty chops points Recipes

pork chops (trimmed of fat), salt & freshly ground black pepper, oranges, cornstarch, orange rind (grated ), sugar, peanut butter

onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, low-fat chicken broth, salsa, red pepper, chopped, green pepper, chopped, celery ribs, chopped, fresh cilantro, cumin, chili powder, basil, fat free sour cream, flour , to thicken (i only use 1 because i don tsp like thick soup)

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

orange juice, soy sauce, chopped onions, red peppers or 3/4 green pepper, fresh ginger (quarter size), ground turkey, fresh breadcrumb, egg, egg white, crushed pineapple, sugar, white vinegar, chopped onions, chopped red peppers or 2 tbsp green peppers, minced fresh ginger, crushed red pepper flakes, raisins

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

nutty chocolate chip cookies, light brown sugar , firmly packed, granulated sugar, unsalted butter , right from the fridge, or at room temperature, vegetable shortening, salt, vanilla extract, almond extract , optional, vinegar , cider or white, baking soda, egg, king arthur unbleached all-purpose flour, semisweet chocolate chips, light brown sugar , firmly packed, granulated sugar, unsalted butter , right from the fridge, or at room temperature, vegetable shortening, salt, vanilla extract, almond extract , optional, vinegar , cider or white, baking soda, egg, king arthur unbleached all-purpose flour, semisweet chocolate chips, chopped walnuts or pecans

chopped onion, green pepper, chopped, butter, ground turkey, cooked, seasoning salt, pepper, tomato puree, diced tomatoes, water, uncooked egg noodles, shredded cheddar cheese

chopped parsley, chopped basil, garlic cloves, minced, extra virgin olive oil, salt, fresh ground pepper, shrimp, peeled and deveined

chopped walnuts, extra virgin olive oil, balsamic vinegar, orange juice, salt , to taste

corn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion

cornbread mix , i.e. betty crocker, liquid egg substitute (like egg beaters), unsweetened applesauce, frozen soy crumbles (like morningstar farms meal starters grillers recipe crumbles or boca meatless ground burger**), sweet corn, canned, drained, black beans, canned, onion, chopped, taco sauce, taco seasoning, ground cumin

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

halibut steaks, skinless, boneless, onion, sliced, garlic clove, minced, diced tomatoes, capers, drained, rinsed, kalamata olive, pitted, chopped, fresh lemon juice, dried basil, dried oregano, fresh ground pepper

nutty squares, brown sugar packed, corn syrup, smooth peanut butter, crispy rice cereal, chopped walnuts, semisweet chocolate chips, smooth peanut butter

chopped cooked chicken, light mayonnaise, stalk chopped celery, chopped green onion, chopped pecans, raisins, pepper to taste, dark green or red leaf lettuce, pumpernickel bread - 2 slices, toasted

chopped cooked chicken breast, chopped pecans, toasted, chopped onion, celery rib, finely chopped, mayonnaise, chili powder, salt, ground cumin, pepper, lettuce leaves, flour tortillas (8 inches)

chopped walnuts, butter, softened to room temperature, brown sugar, granulated sugar, canned pumpkin, vanilla, egg, thick-cut oats, dried cranberries, ground flax seeds (optional), white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, allspice

chopped pecans , plus, pecans, unsweetened chocolate, unsalted butter, strong coffee, prepared plus, strong coffee, sugar, divided, egg, egg white, all-purpose flour, vanilla extract, divided, unsweetened cocoa powder, vanilla frozen yogurt, maraschino cherries