Directions:
- Combine brown sugar, corn syrup and peanut butter in a large saucepan.
- Heat and stir on medium until sugar is dissolved and mixture comes to a boil.
- Boil for 1 minute then remove from heat and add cereal and walnuts.
- Mix well then press into greased foil lined rectangular pan.
- Heat chocolate and peanut butter in saucepan on lowest heat stirring often until smooth. Remove from heat then spread evenly over cereal mixture.
- Cool and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.49 Kcal (454 kJ) | ||
| Calories from fat | 49.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Sodium | 27.39mg | 1% | |
| Potassium | 59.26mg | 1% | |
| Total Carbs | 14.81g | 5% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 441.28 Kcal (1848 kJ) | ||
| Calories from fat | 202.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.51g | 9% | |
|---|---|---|---|
| Sodium | 111.41mg | 1% | |
| Potassium | 241.02mg | 1% | |
| Total Carbs | 60.26g | 5% | |
| Sugars | 47.63g | 47% | |
| Dietary Fiber | 3.02g | 3% | |
| Protein | 8.61g | 4% | |
| Vitamin C | 5.7mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 4.8mg | 7% | |
| Calcium | 34.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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