972 weight moo Recipes

cabbage, shredded, carrot, shredded, scallions , split in half lengthwise and cut into 1-2 inch pieces, white mushroom, sliced (look for small ones), peanut oil or 1 tbsp canola oil, divided, vegetable stock or 1/4 cup water, garlic, chopped, ginger, minced, low sodium soy sauce, hoisin sauce, moo shu pancakes

vegetable oil, sliced fresh mushrooms, snow peas, sliced water chestnuts, drained, sliced bok choy, salt and black pepper to taste, vegetable oil, minced garlic, minced fresh ginger root, skinless, boneless chicken breast meat - thinly sliced, white wine, white sugar, chicken broth, cornstarch, water

egg substitute, cooked chicken breast (5064), net from 1 1/2 lb fresh skinless, boneless, minced fresh ginger root, packaged cabbage and carrot coleslaw, chopped zucchini, chopped scallions, salt, crushed red pepper, hoisin sauce, flour tortillas

canola oil, chicken breast, cabbage, mushrooms, chicken broth, celery, soy sauce, water chestnuts, bamboo shoots, sugar, salt, pepper

lean boneless pork loin chops, cut into 1/4-inch-thick strips, well trimmed, onion, thinly sliced, minced peeled fresh ginger, garlic cloves, minced, sliced bok choy, red bell pepper, sliced, mushrooms , cut into matchstick-size strips, bean sprouts, sake, hoisin sauce, low-sodium soy sauce, diameter flour tortillas or frozen chinese crepes, thawed

chocolate chips, coffee liqueur, silken tofu, vanilla extract, honey, chocolate wafer pie crust

vegetable oil, coleslaw mix, cooked chicken, shredded, hoisin sauce, soy sauce, flour tortillas

boneless chicken breasts (cut up ), oil, ginger, garlic cloves, chicken stock (99% free works), cornstarch, sliced mushrooms, snow peas, water chestnuts (drained ), bamboo shoots (drained ), carrot (thin sticks), green onions (sliced ), broccoli, florets (small)

pork , julienned, garlic, minced, ginger, minced, shiitake mushroom, sliced, white cabbage, shredded, bamboo shoot , julienned (may use canned that have been rinsed well in cold water), wood ear mushrooms , julienned (rehydrated), dried lily buds, hoisin sauce, dry sherry (or splash of sake to taste), eggs, beaten lightly, scallion , made into brushes (to make brushes, hold green and with a paring knife, make several vertical slices through w), chinese pancakes, steamed hot, kosher salt, black pepper (freshly cracked is best ), canola oil or grapeseed oil, to cook

boneless skinless chicken breast , and cut into 1 inch pieces, cornstarch, egg white, dry sherry, salt, black pepper, chicken stock, vegetable oil, gingerroot, thin, minced, garlic clove, minced, mushroom, cleaned, stems removed, and sliced, water chestnuts, thinly sliced, sliced almonds, sauteed in (optional), butter (optional)

boneless skinless chicken breast, chicken bouillon granule, instant, water chestnuts, drained , halved lengthwise, pea pods, fresh (snow peas), water, fresh mushrooms, soy sauce, green onions (4 to 6), dry sherry, gingerroot, cornstarch, cooking oil, honey

lean ground beef, yellow onion, thinly sliced, ginger, minced, garlic cloves, minced, bok choy, thinly sliced, sweet red pepper, thinly sliced, button mushrooms, sliced (about 10), low sodium soy sauce, leaves bibb lettuce

peanut oil, divided, minced garlic, divided, shrimp, peeled and deveined, mushrooms, thinly sliced, carrot, shredded, green onion, chopped, napa cabbage, shredded, low sodium soy sauce, cornstarch, chili-garlic sauce (or sriracha), hoisin sauce, flour tortillas

salt, egg fettuccine, vegetable oil, divided, eggs, beaten, boneless pork chop, thinly sliced, ground black pepper, scallion , thinly sliced on the bias, ginger, peeled and grated (about a 2-inch piece), garlic cloves, finely chopped, shiitake mushroom, stems removed and caps thinly sliced, hoisin sauce, soy sauce, head cabbage, thinly sliced, chicken stock

chocolate chips, coffee liqueur , like kahlua (or substitute 1 tsp of almond extract), soft silken tofu, vanilla extract, honey, chocolate wafer pie crust (or graham cracker crust)

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

dried wood ear mushrooms, boneless pork loin chops, trimmed, cornstarch, soy sauce, peanut or vegetable oil, divided, eggs, lightly beaten, shredded napa cabbage, bamboo shoots, drained and chopped, sliced fresh mushrooms, green onions , cut into 1-inch pieces, moo shu pancakes, hoisin sauce

chicken breast, fresh button mushroom, canned bamboo shoot, sliced, canned water chestnut, sliced, ginger, finely chopped, garlic, minced, chicken stock (see note *), oyster sauce, sugar, cornstarch, soy sauce, rice wine or 1 tbsp dry sherry, sesame oil, cornstarch, oil , for stir-frying