22594 watchers deli style health Recipes

deli smoked ham (i add several slices), american cheese, jewish rye bread (depends if you want to cut and stack it!), kraft mayonnaise (a little or a lot...you decide!), green leaf lettuce or iceberg lettuce, tomato (optional), deli sliced smoked turkey (can be added if you like)

crumbled blue cheese, red bell pepper, all natural deli roast beef

a 16-oz p ck ge ( bout 2 cups) frozen cheese-filled tortellini or 1 9-oz p ck ge refriger ted cheese-filled tortellini, broccoli flowerets, carrot, thinly sliced, white wine vinegar, olive oil, dijon-style mustard, black pepper, garlic powder, red or yellow sweet pepper , cut into thin strips

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

roasting chickens , gutted,rinsed,and patted dry, garlic-flavored olive oil (or plain ), oregano, parsley, garlic salt, garlic powder, chopped fresh spinach, sliced deli-style ham, chopped, crumbled feta cheese, whole wheat bread, broken into small pieces, chopped chives, pine nuts, melted butter, salt

italian bread or 2 slices sourdough bread, mozzarella cheese , sliced deli style, roasted red pepper, rinsed and dried, fresh basil leaf , to taste, italian salad dressing

potatoes , rinsed in cool water, onion, chopped, fresh parsley, chopped, fresh cilantro, chopped, deli-style mustard, low-fat mayonnaise, hard-boiled eggs, chopped, salt and pepper

waxy potatoes, carrots, trimmed, sweet onion, chopped, cucumber, seeded, diced, deli style pickle, diced, frozen peas, thawed (or canned , drained peas), hard-boiled eggs, peeled, diced, fresh dill, chopped (or 1 tsp. dried ), parsley, chopped, mayonnaise, white wine vinegar, salt, pepper

deli homestyle pimento cheese, onion, diced, celery, diced, dry garlic & herb salad dressing mix, chopped dill pickles, hot pepper sauce (optional)

natural-style peanut butter, whole wheat english muffin, apricot preserves, banana , slices

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

beef brisket, garlic powder, ketchup, onion, thinly sliced, all-purpose flour, water

salad, bacon, diced, head broccoli, cut into florets, sliced green onion, sweetened dried cranberries (such as craisins), dressing, mayonnaise, honey, cider vinegar

coarsely chopped cabbage, tomato, cut into 8 wedges, cucumber, peeled and thinly sliced, cider vinegar, vegetable oil, salt , pepper, and garlic powder, artificial sweetener, chopped parsley (to garnish ) (optional)

arugula (not packed) or 1 cup baby spinach leaves (not packed), deli peppered turkey breast, havarti cheese (or rustico with black peppercorns cheese)

turkey breast , deli style, red seedless grapes or 1/4 cup green grape, strawberry, sliced, almonds

center-cut bacon, cut in half, light wheat bread, light mayonnaise, romaine lettuce leaf, roma tomatoes, salt and pepper, sliced extra-lean roasted turkey or 5 oz extra-lean shaved deli turkey

steaks , fat removed from edges, cut in 6 -8 pieces, eggs, beaten, water, mccormick all seasoning, flour or 1 1/2 cups rice, olive oil or 4 tbsp bacon drippings or 4 tbsp margarine, cooked bacon, cut slice in 3 pieces, deli turkey, cut thin or 16 slices roasted deli chicken, deli ham, cut thin, provolone cheese or 8 slices thin swiss cheese, dijon mustard, brown sugar or 4 tbsp splenda blend, mayonnaise, sweet pickle relish, toothpick, campbell beef consomme soup, water, salt, toothpick