Healthful Breakfast Pizzas Recipe

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Healthful Breakfast Pizzas
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Ingredients
4
Count
Nutrition
391
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat broiler.
  2. Broil muffin until toasted as desired.
  3. Spread peanut butter on muffin and spread preserves over the peanut butter.
  4. Top with sliced bananas.
  5. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.65 Kcal (1636 kJ)
Calories from fat 154.26 Kcal
% Daily Value*
Total Fat 17.14g 26%
Sodium 207.21mg 9%
Potassium 545.8mg 12%
Total Carbs 52.13g 17%
Sugars 16.45g 66%
Dietary Fiber 7.1g 28%
Protein 13.37g 27%
Vitamin C 5.1mg 8%
Iron 2.4mg 13%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 255.75 Kcal (1071 kJ)
Calories from fat 100.99 Kcal
% Daily Value*
Total Fat 11.22g 26%
Sodium 135.65mg 9%
Potassium 357.31mg 12%
Total Carbs 34.13g 17%
Sugars 10.77g 66%
Dietary Fiber 4.65g 28%
Protein 8.75g 27%
Vitamin C 3.3mg 8%
Iron 1.5mg 13%
Calcium 77.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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