515 walnut fat free Recipes

  • Fat Free Feta Pasta Salad With Apples
    whole grain penne pasta, almonds, red onion (minced ) and
    6 More
    whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta
    40 min, 9 ingredients
  • Curried Walnut Chicken
    chopped walnuts, fat-free , reduced-sodium chicken broth and
    8 More
    chopped walnuts, fat-free , reduced-sodium chicken broth, cornstarch, curry powder, cooked chicken breast (5065), net from 1 lb fresh boneless , skinless chicken breasts, cut into 1 inch cubes, carrots, peeled and thinly sliced on the diagonal, red bell pepper, seeded and sliced into thin strips, green onions , cut on the diagonal into 1 inch pieces, salt , to taste, hot) cooked long-grain white rice
    10 ingredients
  • Creamy Banana Walnut Oatmeal
    fat-free or low-fat lactose-free milk, instant oatmeal and
    2 More
    fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts
    3 min, 4 ingredients
  • Walnut Chicken for a Crowd
    reduced sodium soy sauce and
    13 More
    reduced sodium soy sauce, dry sherry or 1/2 cup chicken broth, olive oil, caster sugar, garlic cloves, finely chopped, fresh ginger, peeled, grated, chicken breast halves, skinless, boneless, fat-free mayonnaise, plain fat-free yogurt, lemon juice, ripe olives, chopped, garlic clove, finely chopped, salt & freshly ground black pepper, to taste, chopped walnuts
    27 min, 14 ingredients
  • Walnut-Crusted Pork Chops with Autumn Vegetable Wild Rice
    bone-in center-cut pork chops, trimmed and
    18 More
    bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley
    19 ingredients
  • Walnut Pizza with Arugula and Yellow Tomatoes
    refrigerated pizza crust dough (such as mama mary's) and
    11 More
    refrigerated pizza crust dough (such as mama mary s), coarsely chopped walnuts, reduced-fat feta cheese, fat-free milk, chopped fresh or 1/4 tsp dried oregano, black pepper, trimmed arugula, shredded roasted chicken breast, chopped yellow tomato, chopped red onion, white balsamic vinegar, black pepper
    12 ingredients
  • Lower Fat Pumpkin Bars
    fat free egg substitute, sugar, applesauce and
    12 More
    fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk
    30 min, 15 ingredients
  • Lower Fat Banana Nut Bread
    fat free sour cream, egg whites, chopped walnuts and
    9 More
    fat free sour cream, egg whites, chopped walnuts, raisins (optional), baking powder, baking soda, very ripe bananas, mashed, reduced fat margarine, vanilla extract, salt, light brown sugar, unbleached all-purpose flour
    12 ingredients
  • Walnut Streusel Bread
    brown sugar, old-fashioned rolled oats, all-purpose flour and
    14 More
    brown sugar, old-fashioned rolled oats, all-purpose flour, ground cinnamon, salt, butter, melted, chopped walnuts, all-purpose flour (about 2 cups), baking soda, baking powder, salt, butter, softened, granulated sugar, eggs, vanilla extract, fat-free buttermilk, baking spray with flour (such as baker s joy)
    17 ingredients
  • Yogurt-Zucchini Bread With Walnuts
    walnut halves (4 oz), all-purpose flour, baking powder and
    7 More
    walnut halves (4 oz), all-purpose flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil, fat-free plain greek yogurt, coarsely grated zucchini (from about 1 medium zucchini)
    16 min, 10 ingredients
  • Yogurt-Zucchini Bread with Walnuts
    walnut halves (4 oz), all-purpose flour, baking powder and
    7 More
    walnut halves (4 oz), all-purpose flour, baking powder, baking soda, salt, sugar, eggs, vegetable oil, fat-free plain greek yogurt, coarsely grated zucchini , from about 1 medium zucchini
    10 ingredients
  • Yogurt-Zucchini Bread with Walnuts
    walnut halves, flour, ear baking powder, baking soda, salt and
    5 More
    walnut halves, flour, ear baking powder, baking soda, salt, sugar, sugar, vegetable oil, fat free plain yogurt, zucchini coarsley grated
    10 ingredients
  • Fat Free Brownies
    flour, cocoa powder, sugar, salt, unsweetened applesauce and
    3 More
    flour, cocoa powder, sugar, salt, unsweetened applesauce, egg whites, vanilla, chopped walnuts (optional)
    35 min, 8 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • Walnut Wild Rice Walnut Wild Rice
    fast-cooking recipe long-grain and wild rice (such as unc... and
    4 More
    fast-cooking recipe long-grain and wild rice (such as uncle ben s), fat-free , less-sodium chicken broth, chopped walnuts, chopped green onions (about 1), light butter
    19 min, 5 ingredients
  • Curried Couscous with Walnuts Curried Couscous with Walnuts
    fat-free , reduced-sodium chicken broth, water and
    4 More
    fat-free , reduced-sodium chicken broth, water, curry powder, couscous, walnuts, sliced green onions
    6 ingredients
  • Persian Pomegranate-Walnut Chicken Persian Pomegranate-Walnut Chicken
    walnuts, toasted, skinless, boneless chicken breast halves and
    12 More
    walnuts, toasted, skinless, boneless chicken breast halves, kosher salt, divided, freshly ground black pepper, divided, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pomegranate juice, tomato paste, sugar, saffron threads, crushed, ground cinnamon, cilantro sprigs (optional)
    14 ingredients
  • Quinoa Stuffing with Leeks, Walnuts, and Cherries Quinoa Stuffing with Leeks, Walnuts, and Cherries
    fat-free , less-sodium chicken broth, kosher salt, divided and
    10 More
    fat-free , less-sodium chicken broth, kosher salt, divided, uncooked quinoa, butter, sliced leek (about 3/4 lb), chopped celery, freshly ground black pepper, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, chopped walnuts, toasted
    12 ingredients




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