Yogurt-Zucchini Bread with Walnuts Recipe

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Yogurt-Zucchini Bread with Walnuts
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Ingredients:

  • 1 cup walnut halves
  • 2 can flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 3/4 cup sugar
  • 2 tbsp sugar
  • 1/2 cup vegetable oil
  • 1 cup zucchini coarsley grated

Directions:

  1. Preheat the oven to 325°. Butter and flour a 9-by-4 1/2-inch metal loaf pan. Spread the walnut halves in a pie plate and toast them for about 8 minutes, until they are fragrant. Transfer the toasted walnuts to a cutting board and coarsely chop them, then freeze for 5 minutes to cool.
  2. In a large bowl, whisk the flour with the baking powder, baking soda, and salt. In a medium bowl, mix the sugar with the eggs, vegetable oil, and fat-free yogurt . Add the wet ingredients to the dry ingredients along with the grated zucchini and toasted walnuts and stir until the batter is evenly moistened. Scrape the batter into the prepared pan and bake for about 1 hour and 10 minutes, until the loaf is risen and a toothpick inserted in the center comes out clean. Let the loaf cool on a rack for 30 minutes before unmolding and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.89 Kcal (611 kJ)
Calories from fat 109.65 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 0.16mg 0%
Sodium 126.16mg 5%
Potassium 43.74mg 1%
Total Carbs 8.53g 3%
Sugars 7.64g 31%
Dietary Fiber 0.58g 2%
Protein 2.39g 5%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 472.02 Kcal (1976 kJ)
Calories from fat 354.78 Kcal
% Daily Value*
Total Fat 39.42g 19%
Cholesterol 0.51mg 0%
Sodium 408.21mg 5%
Potassium 141.53mg 1%
Total Carbs 27.6g 3%
Sugars 24.72g 31%
Dietary Fiber 1.89g 2%
Protein 7.75g 5%
Vitamin C 0.5mg 0%
Iron 0.8mg 1%
Calcium 22.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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